Image by Leonardo Espina from Pixabay Published July 20, 2025 Exploring CBD as a Natural Post-Workout Recovery Tool If you’re feeling the burn after a workout, you’re not alone. Muscle soreness, fatigue, and stiffness are all part of the recovery process—but they don’t have to slow you down. More athletes and fitness enthusiasts are turning to CBD for muscle recovery  as a natural, plant-based solution. But how effective is it really? At Stoner Strategies , we dig into the science, culture, and practical tips behind cannabis use. Today, we’re asking the question: Can CBD help with post-workout recovery?  Let's break it down. What Is CBD, and Why Are People Using It for Recovery? CBD (cannabidiol)  is a non-psychoactive compound found in hemp and cannabis plants. Unlike THC, it won’t get you high, but it does  interact with your body’s endocannabinoid system (ECS) —which helps regulate pain, inflammation, stress, and sleep. That’s why more people are exploring CBD as a recovery supplement , especially after exercise or intense physical activity. How CBD Supports Muscle Recovery: Backed by Research 🔥 1. Reduces Post-Workout Inflammation After a workout, your muscles develop tiny tears that cause inflammation—a key part of muscle growth and repair. But too much inflammation can delay healing and increase soreness. Studies suggest CBD may reduce exercise-induced inflammation  by interacting with ECS receptors. This anti-inflammatory effect could speed up recovery and help you get back to training faster. SEO tip:   CBD for post-workout inflammation , CBD recovery benefits 💢 2. Provides Natural Pain Relief Muscle soreness and joint pain are common after physical activity. Rather than popping NSAIDs or painkillers, many athletes are turning to CBD as a natural pain reliever . CBD has been shown to help modulate pain signals in the nervous system, offering relief without the harsh side effects of traditional medication. SEO tip:   CBD for sore muscles , natural muscle pain relief 😴 3. Improves Sleep—A Crucial Part of Recovery Sleep is when your body heals. Poor sleep can stall your recovery, reduce performance, and increase your risk of injury. CBD may support deeper, more restful sleep  by calming the mind and reducing anxiety—helping your muscles regenerate overnight. SEO tip:   CBD for muscle recovery and sleep , CBD for athletic recovery Best Ways to Use CBD for Muscle Recovery Not sure how to get started? Here are some popular methods for using CBD after a workout : ✅ CBD Topicals  (creams, balms): Applied directly to sore areas for targeted relief. ✅ CBD Tinctures or Oils : Sublingual drops for full-body effects. ✅ CBD Capsules or Edibles : A longer-lasting option for consistent recovery support. Pro tip:  Always choose third-party tested CBD products with clear labeling. Look for full-spectrum or broad-spectrum CBD for added benefits. Is CBD Legal and Safe for Recovery? Yes— CBD derived from hemp  (containing less than 0.3% THC) is legal in most U.S. states and countries. When used responsibly, it’s generally considered safe, with minimal side effects. However, if you're taking medications or have health conditions, check with your doctor before adding CBD to your routine. Final Take: Should You Use CBD for Muscle Recovery? If you’re looking for a natural muscle recovery solution , CBD might be worth a try. From reducing inflammation to easing pain and improving sleep, it’s a versatile tool in your wellness kit. As research continues to grow, so does our understanding of how CBD supports athletic recovery —and we're here for it. 💬 Let’s Keep the Conversation Going Have you tried CBD after a workout? What’s your go-to recovery strategy? Drop a comment below or share your experience with us!

Looking for a cool, smoke-free way to elevate your summer? This Cannabis-Infused Pineapple Watermelon Mint Water  is your new go-to. Made with cannabis honey, fresh fruit, and mint, it's a refreshing and discreet way to enjoy THC or CBD—no bong required. Whether you're hydrating post-workout, relaxing at a BBQ, or just chilling in the sun, this infused fruit water offers hydration and  a mellow buzz in every sip. 🌿 Why Cannabis-Infused Honey? Cannabis honey blends the therapeutic benefits of THC or CBD with the natural sweetness of honey. It’s versatile, shelf-stable, and perfect for drinks. Unlike smoking, cannabis-infused honey offers a longer-lasting, body-centered effect—ideal for wellness lovers, low-dose consumers, or anyone curious about cannabis edibles. Choose: THC honey  for a light euphoric buzz CBD honey  for non-psychoactive calm 🧊 Ingredients (Makes 4 Servings) 1 cup pineapple chunks  (fresh or frozen) 1 cup watermelon chunks 6–8 mint leaves , lightly torn 1–2 tablespoons cannabis-infused honey  (dose to your comfort level) Juice of ½ lime   (optional, adds brightness) 3–4 cups filtered water  (or sparkling water for fizz) Ice cubes  for serving 🍯 Dosing tip: Start with 5–10 mg THC per serving . If unsure, use less cannabis honey and add plain honey to balance flavor. 🥣 How to Make It Muddle the Mint: In a large pitcher, gently muddle the mint leaves to release their natural oils. Add Fruit & Honey: Toss in your pineapple and watermelon chunks. Drizzle in the cannabis honey and lime juice. Pour the Water: Add cold water or sparkling water. Stir well to dissolve the honey and blend flavors. Chill & Infuse: Let the drink sit in the fridge for at least 30 minutes to infuse. The longer it sits, the more flavorful it becomes. Serve Over Ice: Stir again, pour into glasses with ice, and enjoy! Garnish with extra mint or fruit if you’re feeling fancy. 💚 Benefits of This Drink Hydrating & delicious  – Packed with real fruit, not sugar Smoke-free high  – Ideal for those avoiding combustion Perfect for low-dose cannabis lovers  – Easy to control potency Customizable  – Use CBD for calm, THC for a vibe, or mix both 🔒 Safe Infusion Practices Label clearly  if serving to others (especially guests!) Store sealed  in the fridge for 2–3 days max Keep away from kids and pets —it looks like spa water but it hits different Final Puff of Wisdom 💨 Infused drinks like this Cannabis Honey Pineapple Watermelon Mint Water  are a game-changer for cannabis lovers who want something light, functional, and flavorful. Whether you’re winding down or lighting up your summer, this drink is the perfect blend of wellness, flavor, and good vibes.

The decarboxylation aka (decarb) of cannabis stems and shake is the same process of decarbing cannabis buds. Decarboxylation is the process of activating the cannabinoids that include THC and other cannabis byproducts through the process of removing the carbon atoms from the cannabis. In laments terms, you need to heat the cannabis to activate the maximum potential potency. Once the cannabis stems and shake has been decarbed it is then ready to be extracted into butter, oil, or alcohol. It is important to note that you do not want to let cannabis bake over 230F/110C.  If it goes over the suggested temperature you run the risk of denaturing the THC to CBN, therefore, making it less potent and causing drowsiness. Kitchen Tools: Oven Grinder Oven Safe Dish Aluminum Foil Ingredients: cannabis stems and/or shake Directions: Start by preheating your oven to 220F/105C. Due to variances that occur over time to even the nicest of ovens please make sure to use a new or newer oven thermometer to ensure you are not exceeding 220F/105C. If necessary grind the cannabis to the consistency of how you would grind your weed for a blunt or joint. You do not want the cannabis to be too fine or too coarse. Spread the cannabis evenly onto an oven-safe dish. Seal tightly with the aluminum foil. Bake in the oven for 40 minutes at 220F/105C. Once the cannabis is done baking, allow it to completely cool BEFORE removing it from the oven and removing the aluminum foil. The cannabis is now completely decarboxylated, fully active, and ready to be extracted into an alcohol or fat. Enjoy! If you are using CBD hemp flower click here to learn how to decarboxylate CBD! Cannabis Decarboxylation Equation 40 Minutes x Ounces of Cannabis Stems and Shake = Bake Time *Please Note: the 40-minute bake time is based on using 1 single ounce of cannabis, if you are using 2 ounces of cannabis you will need to bake it for approximately 1 hour 20 minutes. Get your FREE copy of our edible's eBook Stoner Strategies: The Essential Guide to Edibles. You will gain knowledge about the science behind cannabis, how to decarb & recipes for cannabutter, cannaoil, cannabis infused milk & tincture using cannabis flower & concentrates!

Do you need shroom powder now and don't have a standard herb grinder on hand? Don't fret because we have a solution for your grinding problems. Make sure the mushrooms have been completely dried and try one of these shroom grinding methods! Coffee Grinder Food processor or Blender Scissors Razor Blade Coffee Grinder Method Kitchen Tools: Mushrooms Coffee Grinder Directions: Add the desired amount of dried mushrooms to the coffee grinder. Place the lid on top and pulsate until the mushrooms have been pulverized into a fine powder. Allow the mushrooms to settle in the grinder for 30 minutes to avoid the mushroom powder billowing into the air and contaminating the surrounding surfaces or possible accidental inhalation and dosing. Food Processor or Blender Grinder Method Kitchen Tools: Mushrooms Food Processor/Blender Directions: Add the desired amount of dried mushrooms to the food processor or blender. Place the lid on top and pulsate until the mushrooms have been pulverized into a fine powder. Allow the mushrooms to settle in the food processor or blender for 30 minutes to avoid the mushroom powder billowing into the air and contaminating the surrounding surfaces or possible accidental inhalation and dosing. Scissors Method Kitchen Tools: Mushrooms Scissors Bowl Directions: Weigh the desired amount of dried mushrooms. Find a comfy place to sit with the scissors, bowl, and mushrooms. Put on your favorite show or turn on your favorite tunes and start cutting very small slices from the dried mushrooms. Keep cutting the shrooms until you've reached the desired consistency. Razor Blade Method Kitchen Tools: Mushrooms Razor Blade Bowl Directions: Weigh the desired amount of dried mushrooms. Find a comfy place to sit with the razor blade, bowl, and mushrooms. Put on your favorite show or turn on some music and start slicing very small pieces from the dried mushrooms. Keep cutting the shrooms until you've reached the desired consistency. Which option did you end up going with to solve your grinding problems? Leave a comment below and let us know how it went!

If you are not familiar with making cannasugar, then you are probably wondering why or even how cannasugar can cause a fire. When using an alcohol-based cannabis tincture a fire may occur in gas stoves causing an explosion that can destroy not only your cannasugar but your home and personal property as well. Cannasugar is great to have on hand as it allows you to make anything from tea to tomato sauce or baked in a cake. If you prefer powdered sugar, then simply process the cannasugar in the food processor until it has reached the desired texture. Prep Time: 10 minutes Makes 1 cup Ingredients: 1 cup granulated sugar 1 tablespoon cannabis tincture Directions: Prepare a baking pan with parchment paper. In a small bowl, blend the sugar and cannabis tincture. Spread the cannabis sugar evenly on the baking pan and allow the cannasugar to air-dry overnight, loosely covered on a baking sheet in a dark, dry, and cool place. Once the cannasugar has completely dried press the cannasugar through a sieve with the back of a spoon. Store in an airtight container in a cool, dark place for up to 2 months. Get your FREE copy of our edible's eBook Stoner Strategies: The Essential Guide to Edibles. You will gain knowledge about the science behind cannabis, how to decarb & recipes for cannabutter, cannaoil, cannabis infused milk & tincture using cannabis flower & concentrates!

While you can grab a handful of shrooms and eat them as they are or with a handful of peanut butter candies with a colorful hard outer shell, you know the ones I'm talking about, for a consistent dose creating psilocybin powder is the easiest way to consume psilocybin, therefore, giving you more control over your overall experiences with shrooms. Not only does it provide more control through consistency but it also is the easiest way to dose. Creating psilocybin powder requires the mushrooms to be completely dry before being pulverized in a coffee grinder. Because the particles of the shrooms can get stick to the grinder blades of the coffee grinder is strongly advised to have a specific coffee grinder that is strictly for use with shrooms and properly labeled. 3 Ways to Dry Out Shrooms 1. Leave the fresh shrooms out on a towel to dry Lay the shrooms evenly out on a towel to dry or to decrease the dry time you can also use a fan set to low pointing to the shrooms. 2. Using a food dehydrator set to low This is the best option for drying out shrooms without losing potency like you would with drying in the oven. This is also the best choice for those who are in humid climates. 3. The old school tried-and-true method Wrap the mushrooms in a dark cloth and leave them in the sun or in front of a fan for a few hours until the shrooms become wrinkly. With the shrooms in this state, they can be stored for a few weeks. For longer storage, take the wrinkled and rubbery shrooms and create an epsom salt desiccant. An epsom salt desiccant is created when you fill the bottom of a pan with an even amount of the epsom and bake at 250F/120C for 2 hours. Remove the epsom salt from the oven, and smash with a hammer and place the hot desiccant into separate storage containers with airtight lids. It is important to do the last steps quickly, as the desiccant will begin absorbing the moisture in the air as soon as it is removed from the oven. Once the storage containers have the bottoms layered with the desiccant, lay a paper towel over the top and place a mesh screen place on top. Evenly layer the pre-dried mushrooms on the screen and place with the air-tight fitting lid. Store the containers in a cool, dark, dry place and check on the shrooms every few days. When the mushrooms are cracker dry they are ready to be transferred to a sandwich baggie or in a jar with an air-tight lid. This method requires much patience as it takes a few weeks to reach full dryness. Both mushrooms and truffles can be stored in an airtight container with a tight-fitting lid in a cool, dark, dry place for a few years without losing potency in these conditions. Turning your dried psilocybin mushrooms into a powder is by far the best way to yield the most consistent psilocybin microdose. By grinding your mushrooms up together, you homogenize the variance in psilocybin content between caps and stems, and from shroom to shroom. How Much Powdered Mushroom Should I Use? Use a digital scale that weighs 0.1 grams to weigh out the fully dried mushrooms you intend to turn into powder. Knowing the weight of the mushrooms prior to pulverizing helps reduce the loss of mushroom powder from transferring from container to container and will make it easier to measure out how much you need for your next dose. The low density of the psilocybin powder causes the powder to disperse into the air while handling it. Try not to shake or knock the container the powdered psilocybin in is and be mindful to not breathe too hard as your breath can blow the powder and or the powdered psilocybin can be inhaled through your mouth or nose. If you weigh out 4 grams it will yield 20 microdoses of 0.2 grams powdered psilocybin. Microdosing is about 1/10 of a standard dose of 2 grams - 5 grams. Truffles contain less psilocybin than mushrooms then microdosing would require 0.5 to 1 gram of powdered magic truffles. These dosing suggestions are just that they are suggestions. It is important to remember when dosing with mushrooms or truffles that every individual will have their own unique experience from each other as psilocybin will have greater or lesser effects on each person due to their neurophysiology, weight, and the potency of the psilocybin. It is suggested to be patient and start off with a micro or low dose in order to set a base dose to help you decide if you would like to take more or less shrooms depending on the effects the microdose had on you.

This recipe is by far one of the easiest cannabis infusion methods out there. This cannabutter recipe truly is a set it and forget it recipe perfect for either the newbie cannabis home cook or long time cannabutter master chef. While it takes quite some time to cook it is basically failure-proof. Follow this crockpot cannabis butter recipe for some seriously easy and potent cannabutter. Prep Time: 20 - 30 minutes depending on grinding time Cook Time: 6+ Hours Serving Size: 1 teaspoon Serves About 40 Kitchen Tools: Cheesecloth Grinder 2 large bowls Ingredients: 1 ounce/28 grams of decarbed cannabis buds or shake.  If using leaves or stems, use 2 ounces or 56 grams. (Learn how to decarboxylate your cannabis by clicking here) 1 pound/450–500 grams of unsalted butter or ghee (ghee uses no water causing the THC to be better absorbed allowing for a more potent end product) 2 cups of water Directions: Chop the butter or ghee into small cubes and place them into the slow cooker on warm or low heat. If using butter, add 2 cups of water to the butter in the crockpot. Stir occasionally while waiting for the butter or ghee to melt completely. Once the butter or ghee is completely melted stir the cannabis into the crockpot making sure to get all the kief. Tightly cover and cook on the lowest setting to not exceed 220F cook more than 6 hours, but not to exceed 24 hours. Place a double-folded cheesecloth over the top of a large bowl or container and secure with rubber bands. Pour the cannabutter into the bowl or container, filtering out all the plant material in the cannabutter. Squeeze out any remaining butter from the cheesecloth. Your hands will be dripping in cannabutter, so prepare yourself in any way you see fit. If cooking for others, please use latex-free rubber gloves. Pour the butter into desired cannabutter shapes or leave in the bowl or container and refrigerate until the cannabutter solidifies. Once your cannabutter has solidified, there will be some separation.  Pour out the excess liquid from the butter. The cannabutter is now ready for consumption on a slice of toast, grilled cheese, or any other recipe you may want to try that uses butter. Get your FREE of our edible's eBook Stoner Strategies: The Essential Guide to Edibles. You will gain knowledge about the science behind cannabis, how to decarb & recipes for cannabutter, cannaoil, cannabis infused milk & tincture using cannabis flower & concentrates!

When making cannabis tincture, whether THC or CBD, with alcohol it is best to go with the strongest alcohol you can get your hands on. Turning your cannabis flower into cannabis tincture is super easy and requires little effort and time if you are using a really strong alcohol. Some people argue that with 150+ proof the cannabis tincture can be ready in just a few minutes, however, for maximum potency it is best to allow it to sit for at least a few days. Store in a cool, dark place to maintain optimal potency. Some people like to burn the alcohol off in a crockpot however I use cannabis tinctures strictly for cooking, so the alcohol burns off, anyway. Be cautious if you choose to burn the alcohol off from the cannabis tincture as it is likely to cause a fire. Prep Time: Up to 7 days Ingredients: 1-ounce cannabis, ground and decarbed 750ml bottle 190 proof (or higher) grain alcohol Directions: Place the cannabis into a 1-quart jar and add 2 cups of alcohol. Seal the jar tightly and shake well. Store in the freezer. Shake the jar at least 3 times a day for 3-7 days. Filter the contents of the mason jar and transfer the cannabis tincture to a freezer-safe glass jar with a tight-fitting lid. Store in the freezer away from flames and children. Get your FREE of our edible's eBook Stoner Strategies: The Essential Guide to Edibles. You will gain knowledge about the science behind cannabis, how to decarb & recipes for cannabutter, cannaoil, cannabis infused milk & tincture using cannabis flower & concentrates!

How to Season Your Dab Nail Using the Blow Torch Method: Heat your dab nail until red hot. Cool for 5 seconds or until the nail is about 500F. Spread your seasoning material around the top of your dab nail. If the temperature was correct the seasoning will melt into the pores of the dab nail. Allow the nail to cool to room temperature. Repeat if necessary & as needed. *Quartz should appear slightly cloudy & titanium will appear to have a gloss

I love having a couple of eggs for breakfast and could probably keep the habit up for a few months because eggs are such a versatile food. Add a little cannabutter or cannaoil to the pan when sautéing the veggies and maybe even a little on a couple of slices of toast and you will have a restaurant quality breakfast with as much cannabis as your little heart desires. Prep Time: 7 minutes Cook Time: 10 minutes Serves 2 Ingredients: 2 tablespoons cannabutter or cannaoil 1 teaspoon garlic, minced 1 teaspoon onion, minced 2 or 3 broccoli florets, roughly chopped into smaller than bite size pieces 2 mushrooms, sliced 2 tablespoons red peppers, diced 1/4 teaspoon salt 1/8 teaspoon pepper 4 eggs 1/4 cup cannabis milk or substitute with milk of choice 2 cheddar cheese slices Directions: In a pan over medium low heat melt the cannabutter. Add the garlic and onion. Cook for 3-4 minutes or until the mixture become fragrant. Next, add the broccoli, mushrooms, and red peppers. Sauté for about 5 minutes or until the vegetables are tender. In a medium bowl whisk the eggs and milk until well blended. Pour the egg mixture into the hot pan with the sautéed vegetables. Once the eggs begin to bubble push the egg mixture around the pan with a spatula, allowing the cooked eggs to come together. Once the eggs are close to the desired doneness remove from the heat and top with the sliced cheese. Place the lid on the pan and set aside until the cheese has completely melted.

There are a million and one reasons to use CBD oil for health and wellness. However, there are other reasons to give CBD oil a try that are outside of the health spectrum. Here are 3 other reasons to try CBD: 1. CBD Oil Can Be Delivered to Your Door While cannabis is legal for adults in Canada and Portugal, marijuana is still illegal for many people around the world. In the areas facing marijuana prohibition access can be difficult. However, many people are now capable of easily accessing CBD oil buy making purchases through online retailers. Those living in the United States can now access CBD oil in all 50 states, as well as those across Europe. 2. CBD Oil Does Not Cause A Head High CBD does not contain any psychoactive effects that will cause you to feel high. Because there is no intoxication with CBD oil you can ingest CBD oil at any point during your day for pain or anxiety relief while remaining clear-headed. Safe to drive, care for children, and loved ones while experiencing the relief you need. 3. Drug Tests Do Not Screen For CBD The majority of drug tests administered from employers, the judicial systems, and drug stores test for THC, not CBD. If you purchase high CBD strains with trace amounts of THC, you may fail a drug test. The only way to be sure to pass a drug test is to use purified CBD oil isolates.

Bone broth is a nutrition-packed liquid that can be used as a base for soups and sauces, or as a healthy drink served cold or hot. It's prepared by simmering the bones and connective tissue of animals with a little apple cider vinegar to help release the nutrients from the bones. This superfood can be dated back to the prehistoric ages when humans used to utilize their food supplies to the fullest extent. Bone broth can be made from almost any animal you could think of from pork to veal and shrimp and buffalo and from almost any part of the animal like the gizzards, beaks, and hooves. Keep this in mind when trimming raw meats or before tossing leftover meat or bones into the garbage. You can also use veggie trimmings such as celery or carrots when making the bone broth for a more flavorful and nutritious bone broth. Tightly wrap the leftover cannabis plant material after your next extraction in a cheesecloth in the freezer and drop it into the bone broth when you bring the broth to a low simmer to maximize your cannabis supply! Store the remaining bone broth in a freezer-safe container in the freezer for up to 6 months. What are the Benefits of Cannabis Bone Broth? Good source of potassium, phosphorous, calcium, and magnesium May aid in better sleep May aid with digestion and inflammation Protein-rich May improve joint health May improve hair, skin, and nail health Boosts immune system How to Use Cannabis Bone Broth Warm and drink like a warm tea Use as a base for homemade pasta sauce Add to carnaroli to make a lovely risotto Substitute with water for nutrient-rich rice Make superfood soup when substituted for chicken broth How To Make Cannabis Bone Broth Prep Time: 10 minutes Cook Time: Chicken: 6 hours - 24 hours, Beef: 8 hours - 24 hours Ingredients: Whole chicken carcass and/or connective tissue, any animal bones and tissue may be used 8 cups water, more if necessary ¼ cup apple cider vinegar 1 tablespoon Himalayan salt 1 tablespoon ground black pepper 2 teaspoons thyme 2 teaspoons sage 2 whole cloves of black garlic 3 full bay leaves 1 cup celery trimmings 1/2 cup cannabis tincture Directions: In a large pot, add the animal carcass and connective tissue and completely cover with water and add the apple cider vinegar. Next, add the Himalayan salt, ground black pepper, thyme, and sage. Add the black garlic and the bay leaves. Bring to a boil. Cover loosely with a lid and reduce the heat to low and bring at a slow simmer. Stir occasionally. The longer the bone broth simmers, the better! After 4 hours of simmering, remove the broth from the heat. Add the cannabis tincture, mix well, and allow the broth to cool completely. Place a strainer inside of a large bowl and strain the bone broth. Carefully remove the bones and connective tissue from the meat. Throw away the bones and connective tissue. Be extra careful, as there may be very small bones that may cause a choking hazard. Remove the bay leaves and black garlic from the meat. Transfer the broth into an airtight container with a lid and store in the refrigerator for up to 3 days. For longer storage time, transfer the broth into a freezer-safe container or an ice cube tray with a lid and store in the freezer for up to 6 months.

When choosing between using a ceramic, titanium, or quartz dab nail there are a few things to consider before purchasing your new dab nail.  This decision is based upon the customer's personal preferences and the individual smoker needs.  Stoner Strategies has compiled some useful information to help guide our customers on making a more educated decision on their ceramic, titanium, or quartz dab nail purchase. Ceramic Dab nails made from ceramic allows the smoker an excellent full flavor experience with their legal herbs, tobacco, or legal concentrate products.  With about a 30 second heat-up time and the most superior heat retention of all the dab nail material options, ceramic dab nails are truly a great investment for your dab smoking collection.  Made from food and medical grade materials, ceramic dab nails have an average durability tolerance.  If ceramic dab nails are exposed to excessive heat for a long period of time this may cause the ceramic dab nail to crack. Titanium Titanium dab nails offer an acceptable flavor experience.  Ceramic & quartz dab nails are truly superior to the titanium dab nail when comparing the flavor experience.  Taking only a few seconds to heat up, approximately 15 – 25 seconds, you'll be dabbing your legal herbs, tobacco, or legal concentrates in no time.  Titanium dab nails are perfect for those who need to sneak quick dab smoking sessions.  The strength of the titanium makes your titanium dab nail almost indestructible to damage offering the best durability option of dab nail material option. However, titanium dab nails do have their kryptonite, if not properly seasoned titanium dab nails may oxidize (thinking "wtf?  season a dab nail, seriously?"… It's true read more about Seasoning Your Dab Nail Here). Quartz Quartz dab nails, much like the ceramic dab nails, offer an excellent full flavor experience with any flavorful legal herbs, tobacco, or legal concentrate products you may be dabbing.  Quartz dab nails heat up quickly, in about 15 seconds with an average dab nail heat retention capability.  The durability of a quartz dab nail is dependent upon the thickness of the individual quartz dab nail.  Thin quartz dab nails are susceptible to cracking from excessive use.

Nectar Collectors provide dabbing on the go with their easy to transport straw-like design.  Unlike your honey bucket or standard dab nail that requires dropping your dab on the hot nail, the heated quartz or titanium tip of the nectar collector is applied into the concentrate from a glass dish. When preparing your dab spread your desired amount of concentrate into the glass dish. Next heat the tip of your nectar collector as with any of your other dab nails to your desired temperature. Using a hot quartz or titanium tip, tap into the concentrates in the glass dish. As you suck in the hit of concentrate through the nectar collector it will percolate through the water chamber, cooling the smoke for a smooth smoking experience. Exhale and store your nectar collector in a safe place.

Edibles don't have to be a long-drawn-out made from scratch process in fact it's actually quite easy to make edibles from canned soup. When working with a can of cream of mushroom soup you can use cannabis-infused milk or simply add cannabutter, cannaoil, tincture, or distillate to the soup mixture and blend well. You can use the cream of mushroom soup as is or use it in a recipe that calls for canned cream of mushroom soup. Prep Time: 5 minutes Cook Time: 5 minutes Serves 2 Ingredients: 2 cans of cream of mushroom soup or 1 family size 1 cup cannabis milk 5 cracker rounds Directions: In a medium saucepot over medium-low heat add the canned soup and cannabis milk. Gently stir until well blended. Bring to a bubble and reduce the heat to low. Allow to cook for 5 minutes or until the soup is hot throughout while stirring every minute or 2. Ladle the soup into 2 bowls and top with cracker rounds and serve immediately. Store leftover soup in a container with a tight-fitting lid in the refrigerator for up to 2 days. Does not freeze well.

Infusing Kool-Aid with cannabis is way easier than you could ever imagine and you can infuse any flavor kool-aid your little heart desires. It is possible to use cannabis infused honey however it is important to add the honey first then slowly add the sugar to taste. If you already have cannabis sugar ready then this cannabis kool-aid recipe can be ready in 5 minutes. Prep Time: 5 minutes Makes 2 quarts Ingredients: 1- 0.13oz packet kool-aid, any flavor 1 cup cannabis infused sugar, more or less to taste 2 quarts cold water Directions: In a large pitcher add the kool-aid packet, the cannabis sugar, and the water. Stir until the sugar has completely dissolved. Refrigerate for at least 15 minutes before serving. Pour into cold glasses with ice cubes and enjoy!

While fresh shrooms and truffles can be wrapped in a paper bag or kitchen towel and stored in the refrigerator for up to a month without molding, this doesn't work for long-term storage options or enables you to make accurate and consistent dosing decisions. Drying mushrooms helps prevent the growth of bacteria from the moisture present in the mushrooms. There are a few ways to dry mushrooms, one of these should work for you. 1. Leaving shrooms out on a towel to dry Lay the shrooms evenly out on a towel to dry or to decrease the dry time you can also use a fan, set to low, pointing on the shrooms. 2. Using a food dehydrator set to low This is the best option for drying out shrooms without losing potency like you would with drying in the oven. For $40 or less at a thrift or flea market, you can decrease your dry time from a couple of weeks to overnight. This is also the best choice for those who are in humid climates. 3. The old school tried and true method Wrap the mushrooms in a dark cloth and leave them in the sun or in front of a fan for a few hours until the shrooms become wrinkly. With the shrooms in this state, they can be stored for a few weeks. For longer storage take the wrinkled and rubbery shrooms and create an epsom salt desiccant. An epsom salt desiccant is created when you fill the bottom of a pan with an even amount of epsom and bake at 250F/120C and bake for 2 hours. Remove the epsom salt from the oven, smash with a hammer, and place the hot desiccant into separate storage containers with air-tight fitting lids. It is important to do the last steps quickly as the desiccant will begin absorbing the moisture in the air as soon as it is removed from the oven. Once the storage containers have the bottoms layered with the desiccant a paper towel should be layered followed by a mesh screen placed on top. Evenly layer the pre-dried mushrooms on the screen and place with the air-tight fitting lid. Store the containers in a cool, dark, dry place and check on the mushrooms every few days. When the mushrooms are cracker dry they are ready to be transferred to a sandwich baggie or in a jar with an air-tight lid. This method requires much patience as it takes a few weeks to reach full dryness. Both mushrooms and truffles can be stored in an airtight container with a tight-fitting lid in a cool, dark, dry place for a few years without losing potency in these conditions. Click here to learn how to make psilocybin powder!

Fresh shrooms and truffles can be wrapped in a paper bag or kitchen towel and stored in the refrigerator for up to a month. The moisture in the refrigerator will eventually cause the shrooms to go bad, however, truffles that are vacuum-sealed can last for up to 3 months due to their natural dryness. For long-term storage of psilocybin, they need to be dried properly to eliminate the opportunity for bacteria to grow. Learn how to dry out fresh mushrooms here. Once the mushrooms and truffles are dry pulverize into a powder with a coffee grinder. Do not remove the lid of the coffee grinder for at least 30 minutes. When removing the lid be careful to not shake or cause the powder to move to prevent inhalation of the hallucinogenic spores in the air and accidental dosing.

Having a great trip can sometimes require preparing for newbie space cadets who are just learning how to tread waters within the psychonaut world. Some of this preparation requires a little research for both a newbie or an old head whose seeking to help guide others through the layers of the universe. These tips will help us help not only ourselves but others who may have taken too little or too much magic mushrooms. The great news here is that if you or someone you know has taken too little there's not much to worry about as there will be very mild to no effects whatsoever. You can help yourself and others by ingesting more magic mushrooms. If you or someone you know has taken too much magic mushrooms the experience may cause hyperactivity within the brain that may or may not include hallucinations, nausea, anxiety, and uncontrollable laughter. If you have taken too much try these suggestions: Try relaxing in a comfortable position, while listening to meditation music, and focus on your breathing. Eating fresh fruit and drinking water with fresh cut fruit or frozen fruit as ice cubes may help redirect your thoughts while nourishing the body. Get your blood flowing with exercises like yoga or dancing. Talk to a trusted friend and let them know how you are feeling, talking about your feelings with someone you trust can help you understand why you have the feelings you do. Go for a hike or head outside for a breath of fresh air. The key to dosing is to find the perfect amount of psilocybin to create the desired experience level of tripping on some nasty mushrooms. And if you happen to take too much or too little you are now prepared to handle the situation with solid solutions.

Cacao powder contains high levels of theobromine, a natural stimulant, which boosts the effects of euphoria, counteracts the sleepiness feeling, and the visuals are more vibrant that occur when psilocybin has been ingested. Not only will this recipe enhance your psychedelic experience but it is also the perfect recipe for someone who struggles with the natural flavors of psilocybin. Prep Time: 10 minutes Serves: 8 Ingredients: 1/2 cup cannabis infused coconut oil, optional 1/4 cups honey 2 tablespoons vanilla 1/2 cup cacao powder Desired amount of powdered psilocybin, optional Directions: In a double boiler over medium low heat melt the cannaoil with the honey and vanilla. Add the cacao powder to the melted cannaoil mixture and blend well. Remove the chocolate mixture from the heat and allow it to sit for 1 minute. Add the desired amount of psilocybin and blend well. Pour the mixture into candy molds and refrigerate or freeze for 15 minutes depending on the size of the mold you are using. Store in an airtight container in the freezer for up to 6 months.

Stressing over a surprise drug test or are you trying to find peace of mind before dosing yourself with psilocybin? Well, don't I have some lovely news for you psilocybin is generally not included in most drug testing panels! However, this does not mean that psilocybin is not detectable as an extended drug testing panel may include psilocybin. Psilocybin is usually out of the system within 24 hours for most people. Have a safe trip!

You must work fast with this cannabis infused jolly rancher recipe otherwise the candy will harden before getting it into the molds and if you have to reheat the mixture again, there will most likely be a loss of potency from the previously added cannabis tincture. Do not add the entire bag together if you do not want the colors and flavors to come out as one flavor and color. Buying jolly ranchers in bulk or trying to find bulk single flavors is strongly suggested. Ingredients: 1 - 3.8 ounce bag of jolly ranchers 1/4 cup water 100mg cannabis tincture, use more or less to adjust the potency if necessary Directions: Grind the jolly ranchers into fine particles using a food processor, coffee grinder, or smash them with a rolling pin from inside a thick gallon freezer bag. In a small saucepot over medium-high heat add the jolly ranchers and water. Allow the jolly ranchers to melt completely into the water. Remove from the heat and quickly add the desired amount of cannabis tincture and blend well. Pour into the candy mold immediately.

Just like pre-workout, whey protein, and probiotics were once considered the newest trend in the fitness world we can now add CBD as the newest favorite dietary supplement for fitness fanatics. CBD can be found in everything from water and gummies to salves and bath bombs. But is CBD the dietary supplement that everyone is raving over or is it just another gimmick product to cheat you out of your money by focusing on fixing your insecurities? Before we can say confidently that CBD aids in a successful workout we must first understand what CBD is and how it helps our bodies. What is CBD and Is CBD Legal? Cannabidiol (CBD) is one of the hundreds of medicinally beneficial compounds found within the cannabis sativa plant or more commonly known as hemp. A cannabis plant is considered to be hemp when the plant contains less than 3% THC. CBD should not be confused with the cannabinoid, tetrahydrocannabinol (THC), the psychoactive compound that causes a person to feel euphoric effects, as CBD will not cause any feelings of euphoria no matter how much you may consume. CBD has a laundry list of health benefits but is most commonly known for improving anxiety, depression, cancer, and epilepsy and has recently been removed from the federal drug schedule with the passing of the 2018 Farm Bill signed by President Donald Trump. CBD rich hemp is now legal in all 50 states for cultivation and distribution including production and extraction of CBD, however, there are a handful of states that prohibit the use of hemp. How Does CBD Help Build Muscle? In order to understand how CBD helps build muscle you first have to know how the human body builds and breakdown muscle. In order to optimally build muscle, maintaining a regular work out regime that keeps a balance between catabolic (aerobics & cardio) and anabolic (strength training) workout routines combined with a healthy diet is king. Catabolic hormones, like cortisol, are known to break down muscle tissue within the human body. Cortisol is also known as the stress hormone so anyone who is dedicating hour(s) a day to the build-up of muscle mass and increased muscle tone needs to keep their cortisol levels low. High levels of cortisol are one of the leading problems for those who work out regularly but are struggling to tone or build muscle. Cortisol levels are at their lowest while the human body is sleeping, and guess what CBD does? It helps the human body achieve higher rates of REM sleep, which is how CBD indirectly aids in building muscle and aids in the fight against muscle breakdown. This is important because intense and heavy workouts cause an increase in the release of cortisol. Can CBD Help with Muscle Recovery? Just about every healthy human has experienced sore muscles and muscle fatigue at some point in their life whether from a workout, playing as a child, or from doing hard labor. When we work out microscopic tears occur in the muscle tissue that helps aid in muscle growth however these tears to the muscle tissue also cause fatigue, inflammation, and muscle soreness. Some people choose to use alcohol, over the counter pain relievers, or prescription pain drugs to numb the muscle pain after a strenuous workout or day of work. CBD has wonderful anti-inflammatory and pain-relieving properties that can replace the need for the use of pain killers and/ or alcohol. Relaxing in a hot bath with a CBD bath bomb can loosen and relieve sore muscles while decreasing the recovery time after each workout. Not into baths? Try massaging CBD menthol + camphor salve deep into your sore muscles for nearly instant pain relief. What is the Best Method for CBD Use? There are so many different ways to use CBD from pre-rolls to salves and mani-pedi fizzies. CBD can even be consumed in food and drink form or as capsules and tinctures. There's no right way to take CBD, but you can take CBD in a way that works best for you! Just another benefit to using CBD :) Read about the 3 Best CBD Products Here

How to Season Your Dab Nail Using the Oven Method: Heat oven to 400F Place seasoning material on titanium or quartz nail Place the nail in the oven for 20 minutes Do not forget about your dab nail Allow the nail to cool to room temperature The benefit of this method is that you should not have to repeat this process so long as you used enough seasoning material in step 2.

If you are storing your dabs improperly you are dulling down that amazing flavor and killing the potency.  Follows these tips and learn how to store your dabs for months while protecting the flavor and potency! To store your dabs it's always a good idea to protect your dabs the best you can from light, air, moisture, and heat especially if you planning on storing the dabs for an extended period of time. Follow the following advice to further protect your stash of legal dabs. Always Use The Appropriate Storage Container Glass Jar While glass is king when storing your cannabis this is not the same for some types of dabs.  Glass will cause the stickier concentrates to stick to the glass, which is great for nectar collector use but not so great for storing your shatter concentrate stash for the long haul.   Glass is great for your live resin and budder concentrates which are far less sticky than shatter or wax.  For long term storage, it's important to use glass jars that can be vacuum sealed and stored in a cool dark place. Silicone Jar A silicone dab container is one of the most versatile containers for storing your cannabis concentrates allowing you to easily get any type of concentrate in and out of the container whether it's sticky icky wax or a less sticky type such as the budder.  However, it is important to note that silicone is not great for long term storage and you shouldn't keep your dabs in silicone for more than a week.  You also want to make sure the silicone dab container you purchase or are currently using is made of high-quality medical-grade silicone for sanitation and contamination reasons. Parchment Paper Parchment paper is great for making at home dabs using the rosin technique and can be used for short term storage for the stickier dabs like wax and your homemade rosin.  When using parchment paper to store your dabs it is important to make sure you are using a large enough piece of parchment paper to fold your dabs into enough to keep from contamination from the outside world like dog hair or dust particles. For short term storage keep your tightly folded dabs in a cool dark place.  For storing your dabs for a few weeks place your parchment paper folded dabs in an airtight container away from light and air.  For extended storage place, your parchment paper wrapped dabs in an airtight container and place in the freezer.  When freezing remove from the freezer and allow the dabs to reach room temperature before cutting the seal, doing this before it reaches room temperature could cause condensation build up in the container contaminating the dabs.  When using parchment paper to store your dabs it is important to note that dabs such as the oils which have a more liquid consistency should not be stored using this method and should be kept in a container.  If you want to store crumble it should also be mentioned that the use of parchment paper is not a good option as it may become flattened, this should be stored in an airtight container. Overview on Storing Extracts Properly Consider yourself a little more educated on proper extract storage, now it's time to put what you know into action and efficiently store your dabs.  Don't forget to keep in mind how long you'll be storing your concentrates for, how much you have to store, and the type of dab you're storing.  Silicone is great for short term storage, parchment is great for long-term storage (especially if you freeze it) and glass jars are great for the oleoresins and oils. To store your stash for about a week a cabinet or drawer at room temperature will work just fine but keep in mind over time your extracts will be exposed to the contamination that can cause loss of flavor, smell, potency, and weight.  Something nobody wants to experience. For long term storage of your extracts follow the above-mentioned tips to keep your dabs full of flavor, smell, potency, and weight with an airtight container and a vacuum sealer.  (You can find vacuum sealers really cheap at your local Salvation Army, Good Will, flea market, or garage sale.) Good luck with your dab storage!

Cannabis infused foods and drinks are all the cannabis craze since places like California and Colorado legalized cannabis recreationally. And I'm sure you've heard about people talking shit about their edibles out of impatience only to eat more edibles and then have the first round of edibles kick causing an extreme high that was way too much for the person to handle. As a cannabis enthusiast, I would like to point out that this edible horror story has never ended in the death of someone. Which brings me to the first thing you should know about cannabis edibles. 1. You cannot Die from Cannabis If you eat too much of a cannabis infused edible you won't die! Worst case scenario is that you will fall asleep and wake up hungry AF. It helps ease any anxiety while experiencing the psychoactive effects of THC to know that you cannot die from cannabis use. 2. CBD Lessens the Psychoactive Effects of THC CBD available to take to help decrease the psychoactive effects from the THC. CBD and THC have a ton of medicinal benefits and when they are used together CBD and THC increase their medicinal values, while CBD decreases the psychoactive effects of THC. 3. Keep Cannabis Edibles Out of Reach of Children Even though people don't die from edibles we still want to protect not only our children but other people's children from possible accidental dosing of cannabis. Getting kids high isn't funny nor is it safe unless the child is being treated for a specific medical issue like epilepsy, childhood cancers, or for mental health issues. It is important to store cannabis and cannabis infused edibles in areas that are inaccessible to children. There are also several types of containers with locks on them to easily lock up edibles and cannabis while still storing them in the refrigerator, freezer, or cabinets. Talking to your children about cannabis and how it helps people is a great way to keep a line of communication open between the parent and child about future drug use choices. If you are comfortable talking to your child about the medicinal benefits of cannabis as well as the dangers of cannabis use. 4. Label Your Edibles Clearly Not only do we want to protect our children from possible accidental dosing, but we also want to protect our friends and family. Make sure the edible you are storing have clear labels of what they are and whether they contain cannabis and how much. This not only protects friends and family, but it will also help you make the safest dosing decision the next time you go to medicate using edibles. 5. The Use of Out-of-State Caregivers is Risky AF The use of out of state edible caregivers is risky, especially if they are shipping the cannabis edibles to you. Cannabis is still classified as a schedule 1 drug on the federal level, therefore shipping cannabis or cannabis edibles is a felony and may also carry penalties on the state level as well. A person who does not have a criminal history and is caught shipping less than 110 pounds/50 kilos faces a maximum penalty of up to 5 years in prison and a fine of up to $250,000 if they are not charged with other federal crimes that carry their own set of penalties. A person who has a previous criminal history who is caught shipping under 100 pounds/50 kilos of cannabis face double the potential penalties as someone who does not have a criminal history with up to 10 years in prison and a fine of up to $500,000. 6. Making Your Own Edibles is Easy Peasy Prison time and fines aren't fun, but making your own edibles is definitely exciting and rewarding, especially after you get over the initial anxiety of messing it up. Edibles are super easy to make and you can utilize shake, stems, reclaim, concentrates even cannabis that you've already extracted in creating your very own edibles. Stoner Strategies has a dope edible ebook available for free download when you sign up for the mailing list - check it out here!

It is legal to ship cannabis and edibles with proper licensing through the DEA and is limited to manufacturers, distributors, researchers, analytic labs, importers, and exporters. Chapter 13 Title 21 U.S.C. 822 explains the licensing registration process with the Attorney General. However, the Attorney General may waive registration for certain manufacturers, distributors, or dispensers if it is consistent with public health and safety. Can I get in Trouble for Shipping Edibles? Without the proper licensure shipping cannabis in any form, whether cannabis oil, cannabis edibles, or cannabis flower in the mail is a federal offense. For a person who does not have a criminal history getting caught shipping less than 110 pounds/50 kilograms will face up to 5 years of prison time and a fine of up to $250,000. A person caught shipping the same amount of cannabis with a criminal history faces up to 10 years in prison and a fine of up to $500,000. The judge may also impose 2 years of probation in addition to imprisonment. Is it Safer to Ship Cannabis and Edibles through USPS, UPS, DHL, or FedEX? It is not safer to ship through any of the shipping services whether privately or publicly owned. If a package is caught by USPS, UPS, DHL, or FedEx the package will most likely be given to an investigator because they are then knowingly or intentionally distributing a controlled substance. What is the Statute of Limitations of Drug Distribution? If the package has made it to the delivery address without any issues, then most likely there hasn't been an investigation set in motion. An investigation will most likely take place on larger and more frequent mailing operations. Smaller operations are usually only targeted when there has been someone snitching. The statute of limitations for cannabis distribution is 5 years. Different drugs and circumstances involving death or minors the limitation period may be longer than 5 years. The laws are different for each circumstance and will need to be reviewed by the specific details. Is it a Crime to Receive Cannabis in the Mail? Yes, it is a crime to knowingly receive a package containing cannabis or cannabis edibles, especially if it is traced to someone you know or if you shipped them to yourself. It is possible that the package has made it through the mail system without being detected, but it is also a very real possibility that the package was detected and there is an ongoing investigation and the package is being watched under surveillance. This is unlikely if it is a small amount of cannabis. Until cannabis has been legalized on the federal level and across all 50 states, it is an incredibly bad idea to ship or receive cannabis or cannabis edibles. Until all 50 states and the federal government have set up their taxation rules, cannabis will remain illegal to ship.

Dark cherries marinated in cannabis infused honey is a delicious option for ice cream toppings, over warm cannabis waffles, or over a powder sugar covered funnel cake! Prep Time: 5 minutes Serves 2 Ingredients: 1 cup cannabis infused honey 1/2 cup frozen dark cherries Directions: Remove the cherries from the freezer and rinse with cold water. Pat dry with a paper towel and transfer to a bowl. Drizzle the cherries with cannahoney and mix well. Cover and refrigerate for at least one hour before serving. Please note it is suggested that you prepared this recipe one to 2 days ahead for the best results.

Concentrate infused butter, oil, and tinctures have a more subtle cannabis flavor that won’t overpower the flavors of your kitchen creations. Concentrate infused butter and oils are usually stronger than your typical cannabis flower infusions.  Use with caution. Cooking Tools: Small saucepan or pot Whisk Small glass bowl or storage container with an air-tight lid Ingredients: 1-gram concentrates, decarbed 1 cup butter or coconut oil Directions: Heat your coconut oil over low heat until completely melted. Add the decarbed concentrates, stirring until completely dissolved. Do not allow to bubble, this will decrease the potency. Once the concentrates have been completely dissolved remove from heat and pour into a clean glass jar with an air-tight lid. Important Information: Storage Tip: Wrap your concentrate butter or oil in an airtight container and keep it in the fridge for a few weeks or in the freezer for up to 6 months. When dosing it is strongly suggested that you start off with a very small serving so you can see what your base high will be like and to make an informed decision on if you should lower or up your dosage. Use with caution! Never allow your concentrated butter/oil to exceed medium-low heat as it will degrade the THC due to high heat killing the potency. You can use salted butter, but unsalted butter is strongly suggested, particularly if you are using the concentrate infused butter for baking.

This recipe is the one I followed my first time making cannabutter.  I prefer the crockpot method, but this recipe will do if you do not have a crockpot.  2 ounces decarboxylated leaves, stems or trim or 4 ounces pre-vaped cannabis can be substituted for the one-ounce cannabis buds. Prep Time: 30 minutes Cook Time: 5 Hours Difficulty: Easy Kitchen Tools: Large saucepan or pot Whisk Large glass bowl or storage container Cheesecloth Plastic Wrap Rubber Bands Ingredients: 1 ounce decarboxylated and coarsely ground cannabis 1 pound or 4 sticks butter (unsalted is best for baking) 2 cups of water Directions: Chop butter into cubes and place into a large saucepan with 2 cups water and bring to a rolling simmer just before it boiling over medium heat until butter is completely melted occasionally stirring to allow the butter to melt more quickly. Once the butter has melted, add the ground cannabis, and reduce the heat to low.  Bring the cannabutter to a bare simmer. Do not allow the cannabutter to boil! The cannabutter should have a little movement with a bubble here and there. Leave the cannabutter on a slow simmer for 5 hours, stirring every so often. Double fold the cheesecloth and place inside the large bowl or storage container holding the cheesecloth in place with rubber bands. Pour the cannabutter over the cheesecloth into the bowl or storage container filtering out the cannabis plant material from the butter. Remove the cheesecloth from the bowl and squeeze the butter from the rest of the cannabis plant material. Cover with plastic wrap and refrigerate.  I suggest letting the cannabutter refrigerate overnight. Once the butter has solidified, pour off the excess water and remove the cannabutter from the bowl and into a lidded glass jar for proper storage. The cannabutter is now ready for use in any recipe using butter or even just on a slice of toast!

This recipe is essential for any edible's lover. Use a high-quality non-GMO, coconut, sunflower, or olive oil will make your cannoli all that more healthy.  If you are making this cannaoil recipe for medicinal reasons, coconut oil is strongly advised. While I do not suggest using canola oil, it will still absorb the THC. Kitchen Tools: Large saucepan or pot Whisk Glass jar with lid Cheesecloth Ingredients: 1 ounce/28g decarboxylated ground cannabis or 2 ounces decarboxylated leaves, stems or trim or 4 ounces ABV (already been vaped) 1 cup oil (coconut, olive, grapeseed, or sunflower) Directions: In a large saucepan over low heat, warm the oil. Stir in the cannabis. Allow the cannaoil to barely simmer for 3 hours while stirring every 30 minutes. Double fold the cheesecloth and place it inside the storage container.  Hold the cheesecloth in place with rubber bands if necessary. Pour the cannaoil over the cheesecloth into the storage container, filtering the cannabis plant material from the cannaoil. Remove the cheesecloth and squeeze the cannaoil from the rest of the cannabis plant material. Transfer the cannaoil into a glass jar with a lid. Recipe Notes: When dosing it is strongly suggested that you start off with one teaspoon cannaoil or cannabutter so you can get a feel for what your base high will be like. Use this test dose to decide if you should ingest more than 1 teaspoon at a time. Never allow your cannabis butter to exceed low to medium heat as the THC will degrade due to high heat killing your cannaoil potency. Keep the cannaoil in an airtight glass jar with a lid in a cool dark place for up to 6 months.

The decarboxylation aka (decarb) of cannabis is the process of activating the cannabinoids that include THC and other marijuana byproducts through the process of removing the carbon atoms from cannabis. In laments terms, you need to heat the cannabis to active its potency.  Once your buds are decarbed they are ready for extracting into butter, oil, or alcohol. It’s important to note that you do not want to let your buds bake over 220F.  If temperatures reach over 230F/110F, then the THC will denature into CBN making the cannabis less psychoactive and it will also cause sleepiness. Kitchen Tools: Oven Sharp Grinder An Oven Safe Dish Aluminum Foil Ingredients: 1 oz of cannabis Directions: Start by preheating your oven to 220F/110C. Due to variances that occur overtime to even the nicest of ovens please make sure to use a new or newer oven thermometer to ensure you are not exceeding 220F/110C. Next, grind the cannabis to the consistency of how you would grind your weed for a blunt or joint. You do not want the cannabis to be too fine or too coarse. Spread the cannabis evenly onto an oven-safe dish. Seal tightly with the aluminum foil. Bake in the oven for 40 minutes at 220F. *Please Note: the 40 minute bake time is based on using 1 single ounce of cannabis, if you are using 2 ounces of cannabis you will need to bake it for approximately 1 hour 20 minutes. If you are using CBD hemp flower click here to learn how to decarboxylate CBD! Cannabis Decarboxylation Equation 40 Minutes x Ounces of Cannabis Flower = Bake Time Once the cannabis has finished baking, allow the oven dish to cool down completely BEFORE removing the oven. Enjoy!

Perfect for a bowl of cereal, a delightful addition to your coffee, or use in any recipe that calls for milk. This cannabis milk has endless uses.  Try infusing a heavy whipping cream to prepare amazing whipped cream and ice cream recipes!  Make this recipe even easier by using a small crockpot set to warm for 45 minutes! Prep Time: 5 minutes Cook Time: 45 minutes Ingredients: 1 ounce decarboxylated cannabis 1 cup whole milk or heavy whipping cream Directions: In a pan over low heat, add milk and cannabis and allow to simmer on low heat for 45 minutes. Strain through a cheesecloth into a large bowl.  Squeeze excess cannamilk from the cheesecloth. Pour into a container uncovered and store in the refrigerator. Cool completely before using the cannamilk.

Sprinkle this cannasugar over your morning waffles, or use the cannasugar to make homemade sugar donuts. Try a spoonful of this sugar into your morning coffee.  If you prefer granulated sugar, then simply press the baked sugar through a sieve with a spoon instead of putting it through the food processor. Prep Time: 10 minutes Makes 1 cup Ingredients: 1 cup granulated sugar 1 tablespoon cannabis tincture Directions: Preheat the oven to 200F/95C. In a small bowl, mix together the sugar and cannabis tincture. Spread the cannabis sugar mix evenly on a baking pan and bake for roughly 20 minutes. If using an alcohol-based tincture and a gas oven, leave the oven door slightly ajar as the trapped alcohol vapors will most likely cause an explosion if they are trapped in the oven. It is strongly suggested to allow the cannasugar to air-dry overnight, loosely covered on a baking sheet. Remove from the oven and allow to cool. Place the cannabis sugar in a food processor and blend until desired consistency. Store in an airtight container in a cool, dark place.

Weed wine has been around for quite some time with a few variations on the preparation method. In my opinion, this method is the easiest of them all. You can find it already prepared in some dispensaries but who doesn't love to make their own cannabis-infused kitchen concoctions.  Substitute the cannabis flower with hemp flower to create CBD infused wine instead! Prep Time: 5 minutes Sit Time: 3-14 days Ingredients: 1-ounce cannabis flower, decarbed - learn the decarb process here 1 cup of dry red or dry white wine Directions: Make cannabis tea bags with cheesecloth by twisting the wrapped cannabis and tying the cheesecloth in a knot. Pour the wine into a mason jar and add the cannabis tea bags and twist on the airtight lid. Chill the wine in the fridge for at least 3 days to allow the alcohol to extract the THC out of the cannabis buds. Gently shake or stir the bottle of wine every few hours every day to maximize the potency of the cannawine. After the wine has sat for at least 3 days remove the cannabis tea bags. Wring out the excess liquid from the tea bags to increase potency and store the used teabags for your next cup of hot tea or sangria. Enjoy your homemade cannabis-infused wine and remember to use caution when ingesting mixing alcohol with THC.   Always keep away from children.

The decarboxylation aka (decarb) of CBD (cannabidiol)  is the process of activating the cannabinoids by removing the carbon atoms from the plant.  Once your buds are decarbed they are ready for creating butter, oils, and extractions. It’s important to note that you do not want to bake over 220F.  If the CBD is baked at a higher temperature, you risk denaturing the CBD making it less effective. Right now, we’re going to go over the decarbing method using your oven. Kitchen Tools: Oven Sharp Grinder An Oven Safe Dish Aluminum Foil Ingredients: 1 ounce CBD flower Directions: Preheat oven to 220F. Due to variances that occur over time to even the nicest of ovens please make sure to use a new or newer oven thermometer to ensure you are not exceeding 220F. Grind the CBD flower and remove stems/seeds if necessary. Evenly spread ground CBD onto an oven-safe dish. Seal tightly with aluminum foil. Bake in the oven for 1 hour and 20 minutes @ 220F. *Please Note: the 1 hour 20 minute bake time is based on using 1 single ounce of CBD flower. If you are using 2 ounces of CBD flower, you will need to bake it for approximately 2 hours 40 minutes. If you are using cannabis with THC over 0.3% use the cannabis decarboxylation method! Click here! The CBD Decarboxylation Equation 1 Hour 20 minutes x Ounces of CBD Flower  = Bake Time Once the flower has finished baking allow it to cool completely BEFORE removing the aluminum foil. Your CBD is now completely decarboxylated, fully active, and ready to use in any type of recipe. Enjoy!

This cannabis and honey infusion is quick, easy, and perfect for drizzling over strawberries, making a cannabis-infused honey chicken or you can totally get away with eating a spoonful by itself.  For best results you should use a good cloudy honey from a local beekeeper. The cloudiness in the honey is beeswax which is necessary for the cannabinoids to bind too. Cook Time: 1 hour Makes 1 cup Skill Level: Easy Ingredients: 1 cup honey 1-ounce ground cannabis, decarbed Directions: In a small saucepan over medium-low heat, add honey and cannabis. Allow the cannabis honey to simmer for about one hour; stir occasionally. Place a double-folded cheesecloth over the top of a large bowl or container and secure with rubber bands. Pour the cannahoney through the filter. Squeeze out any remaining cannahoney from the cheesecloth. Your hands will be dripping in cannahoney, so prepare yourself in any way you see fit. If cooking for others, please use latex-free rubber gloves. Cook’s Notes: Store in an airtight container in a cool dark place for 4 - 8 weeks

CannaFlour is super easy to make and even easier to use! CannaFlour can be used just as you would use cannabis free flour! Use cannaflour to coat chicken, or the next time you decide to make a batch of brownies, or the next time you bake homemade bread. There’s no need to worry about filtering the cannabis after extracting either! Prep Time: 5 minutes Makes 1 cup Ingredients: 1 cup flour 3.5 grams cannabis, decarbed Directions: Pulverize the decarboxylated cannabis into a powder. In a small bowl, add the cannabis and flour. Blend well. The cannaflour is now ready to be used just as you would use cannabis free flour.

Cannabis tinctures are great to have and are so easy to use either by itself or when preparing edibles or any other cannabis-infused product. But every recipe I've come across requires the use of grain alcohol, which is extremely flammable and can cause the user to feel drunk if the alcohol is not burned off. Making cannabis tincture with alcohol is not helpful for those recovering from and surviving with alcohol and or drug addiction issues. Cannabis is said to help people with addiction issues so we need a solution to this alcohol infusion problem which is actually quite simply done with the use of vegetable glycerin! This type of cannabis tincture will no longer put you at risk of a fire or explosion from burning off the alcohol and it won't trigger your friends and family living with addiction issues. Keep in mind when using glycerin extracts that it does have a sweet flavor profile and the shelf life is not as long. Cook Time: 24 hours Ingredients: 1-ounce cannabis, decarbed 1 cup vegetable glycerin Directions: Add the decarboxylated cannabis and the vegetable glycerin to a crockpot and mix well. Cover the crockpot and set the temperature to low or warm. Set the timer for 24 hours. Make sure to stir the mixture every half hour to an hour to prevent burning. After 24 hours turn off the heat and allow the crockpot to cool to the touch. Filter the cannabis using a cheesecloth and a strainer. Pour the cannabis tincture into tincture bottles and store the tincture in a cool dark place or freezer.

Making cannaoil is super easy with a crockpot! Remember when cooking with cannabis it is best to extract the cannabinoids from the cannabis plant using the low and slow method however you can get away with straining and using the cannaoil after just 4 hours. Ingredients: 1 cup coconut oil, olive oil, or desired oil 1 ounce cannabis buds or 2 ounces trim or shake, decarbed Directions: Turn the crockpot onto the lowest setting and add the oil. Next, add the ground decarbed cannabis and mix well. Place the lid on the crockpot and set the time for 4-24 hours. Make sure to stir every 30 minutes to 2 hours. Filter the cannabis and transfer to a glass container with an airtight fitting lid. Store in the refrigerator for 2-3 weeks or in the freezer for up to 6 months. Need help figuring out how strong your cannaoil is? Try out this dosing calculator to help you figure out how many milligrams are in your cannaoil!

Cannabis salt is nice to have on hand to enhance an already infused meal or to microdose throughout the day to help keep the stress and anxiety at bay. You can use this in any recipe just as you would regular salt! You can use any kind of salt from regular kosher salt, to Himalayan salt, to sea salt. Prep Time: 10 minutes Serves 20 Ingredients: 200mg cannabis tincture 1-1/2 cup coarse sea salt Directions: In a medium bowl add the salt and cannabis tincture. Mix well. Spread the cannabis infused salt out onto a baking sheet ensuring the cannabis salt is spread out as evenly as possible. Allow the cannabis salt to air dry overnight. Once the cannabis salt has completely dried break the salt apart or press through a sieve. Store in a salt shaker or for best result store in an airtight container in a cool dark place for up to 3 months.

Herb grinders are an essential tool when it comes to smoking cannabis especially if you're a blunt or joint enthusiast.  They shred your sweet cannabis or CBD buds into a manageable size that will make your bowl burn evenly, therefore, preventing you from torching the cannabis and won't cause your pipe to clog as often. Grinders are available in many sizes such as the super portable mini grinder or an extra-large grinder, the diameter of the grinder is how the size of your grinder is determined.  Need a portable grinder for your next hike in the woods? A mini grinder would be perfect for you!  Like having smoke sessions at home with a bunch of your friends?  Then maybe the extra-large grinder would better suit your needs.  Having a grinder is a great investment, as well as for a more enjoyable smoking experience. An important factor to consider before purchasing a grinder is the material it is created from.  The most common type of grinder is made from metal, with acrylic and wood as other varieties.  Generally, wood and acrylic grinders are cheaper but are not nearly as durable as the metal grinders which are usually made from aluminum. Herb grinders are available containing different parts, the most common are 2-part, 3-part, or 4-part grinders.  The 2-part grinder is the most basic of them all coming with a lid and a tooth grinding part.  3-part grinders come with a lid, a tooth grinding layer, and a chamber.  The benefits of a 3-part grinder allow for the convenience of not having your sticky icky cannabis buds getting stuck in the teeth of the grinding layer.  The 4-part grinder contains everything within the 3-part grinder but contains a special compartment for your magical keif.  A 4-part grinder will have a larger height when compared with a 2 part or 3-part grinder due to the increased layers. Whether you are purchasing your first grinder or are in need of a fresh new grinder you can now buy with confidence.  Just be sure to carefully consider the information provided before making your next grinder purchase.

Sometimes we accidentally eat too much of an edible because it tastes so freaking good or we get caught up in a smoke session with friends and need to not be so high for a meeting at your kids' school or a job interview, or maybe you just don't want to be high anymore. Whatever the reason, it is easy to bring yourself down and out of the psychoactive effects of THC. Here are a few options if you get too high 1. Take CBD! CBD reduces the effects of the psychoactive effects of THC. Smoke a CBD pre-roll or take a few hits from a vape pen to almost instantly feel your mind and body returning to a normal state of being. You will however still feel calm and relaxed, but the last time I checked those are the new American dream. 2. Eat some food! You know you are hungry anyway so eat something delicious like a bowl of yogurt with fresh fruit and a drizzle of CBD honey or indulge with a slice of pineapple and ham pizza. When your blood sugar rises as you eat food it could also lower the effects of THC. Just don't accidentally eat THC infused edibles! 3. Take a shower or a bath. Doing this while too high can relax you and offset tachycardia, that thing that your heart does sometimes that makes you think you are dying. If you have the time try soaking in a bath with a CBD bath bomb to lessen the psychoactive effects of THC while feeling at peace. 4. Exercise! Getting physical even just a short walk can help metabolize the THC faster and help decrease the effects of THC. Exercise also increases the endorphins in your brain, which will also help decrease the psychoactive effects of cannabis.

You might be eager to use your dab nail immediately however before you melt any of that fucking sweet shatter into your lungs, you gotta get your dab nail ready.  If you've purchased a glass or ceramic nail they'll be ready for use after they are carefully hand-washed with a little soapy water.  If you have a titanium or quartz nail and decide to skip the "seasoning" step it will greatly affect the taste of your wax and will make your dab nail more susceptible to damage.  Without seasoning your brand-new titanium nail your smoke is going to have a heavy titanium flavor that will go away over time but why ruin your expensive AF concentrate flavor and your smoking experience if you don't have too.  If you are using quartz you'll have to season your nail 4 times more before the taste dissipates. The seasoning material will seep into the pores of the metal protecting it from damage forming a protective layer on your nail.  This layer will prevent oxidation on your nail which takes place when an ionic chemical reaction occurs on a metal's surface while oxygen is present.  If your dab nail has a reoccurring white power then it is most likely that your dab nail is oxidizing and needs to be seasoned.  Inhaling oxidized metals can be toxic to humans so don't fucking smoke your powdery white shit covered dab nail or you'll get hella sick.  This can also be reduced by dropping your dab onto the hot nail as opposed to scraping the legal herb concentrates on the titanium or quartz nail. The scraping of the titanium or glass dabber on the titanium or quartz nail can cause premature oxidation. A high-quality oil like coconut oil or a concentrated legal oil can be used to season your dab nail.  However, get creative with your seasoning materials, some smokers may prefer the flavors from a salt seasoning or vegetable oil as their seasoning depending on the strains of their legal concentrated waxes.  Whatever you choose do not use water to season your dab nail as water will support oxidation. After dropping a dab on your heated nail (about 300 - 400F) you should see the concentrate pool and dissolve into the nail.  You do not want to see your precious concentrates scorching and leaving ash on the top of the nail.  Do not heat your nail to the scorching glowing red color, it only looks pretty it doesn't provide a quality hit of concentrates. How to Season Your Dab Nail Using the Blow Torch Method Heat nail until red hot Cool for 5 seconds or until the nail is about 500F Spread your seasoning material around the top of your dab nail If the temperature was correct the seasoning will melt into the pours of the dab nail Allow to cool to room temperature Repeat if necessary & as needed *Quartz should appear cloudy & Titanium will appear to have a gloss How to Season Your Dab Nail Using the Oven Method Heat oven to 400F Place seasoning material on titanium or quartz nail Place nail in oven for 20 minutes Do not forget about your dab nail Allow nail to cool to room temperature The benefit of this method is that you should not have to repeat this process so long as you used enough seasoning material in step 2. Try both methods or a multitude of materials to season your dab nail and let us know how your dab nail seasoning is working out best for you!  We would love to hear your methods!

If you already know how to decarboxylate cannabis and need help with the bake time you've come to the right place.  If you have no clue what decarboxylation is then you should click this link to learn more about the decarboxylation process. 40 Minutes x Ounces of Bud = Bake Time Once the buds are done baking, allow the oven dish to cool down completely BEFORE removing the aluminum foil. The cannabis is now completely decarboxylated, fully active, and ready to use in any type of recipe. Enjoy!

The entourage effect is the theory that all the compounds available in cannabis work together and when taken together the cannabis compounds create a better effect than when the individual cannabis compounds are taken separately. The Research on the Entourage Effect It was once thought that combining cannabinoids and terpenes together would enhance the medicinal benefits of cannabis. There are quite a few studies that support this version of the entourage effect such as the 2011 study completed by the British Journal of Pharmacology that has shown that taking terpenes with cannabinoids may be beneficial for health issues such as anxiety, cancer, epilepsy, inflammation, and many more health issues. Recent studies, however, do not support the entourage effect occurring between the cannabinoids and the terpenes. These studies are showing that the entourage effect occurs only between the various cannabinoids, particularly the cannabinoids that are found in trace amounts (1,2.). With contradicting information about the entourage effect, the only thing we know for sure is that the entourage effect exists however we do not understand how the entourage effect works and additional research is absolutely necessary for providing solid evidence to support the entourage effect theory. Sources: 1. https://www.frontiersin.org/articles/10.3389/fphar.2020.00359/full 2. https://www.liebertpub.com/doi/full/10.1089/can.2019.0099

These cheesy bacon baked potatoes are infused with cannabutter and make a perfect side dish to any steak, chicken thigh dinner, or with a bowl of chili on a cold February night. These cannabis cheesy bacon potatoes will warm your heart and cannabis soul. Prep Time: 15 minutes Cook Time: 1 hour 30 minutes Serves 6 Ingredients: 6 medium potatoes, washed and dried 2 tablespoons oil 3 tablespoons cannabutter 3/4 cup diced bacon, cooked 2 cups shredded cheddar cheese, divided 1/4 cup grated onion 1 tablespoon salt 2 cups sour cream 1 teaspoon ground black pepper Directions: Preheat the oven to 400F/200C. Coat the potatoes with the oil and sprinkle with the salt. Bake the potatoes on a baking pan on the center rack in the oven and bake for 1 hour or until a knife is easily inserted into the potato. Remove the potatoes from the oven and allow to cool on a baking rack until they are cool enough to handle. Reduce the oven temperature to 340F/170C. Once the potatoes have cooled and cut out the center of each potato and scoop out the potato and skin. Place the potato scoops into a bowl and add the cannabutter. Blend the potato centers with a masher. Add the bacon, 1-1/4 cups of cheese, onion, salt, sour cream, and pepper to the potato mash and blend well. Adjust seasonings as needed. Spoon the mashed potatoes into the potato skins and place on a baking pan. Once all of the potatoes have been filled cover the baking pan with foil and bake for 15 minutes. Remove the foil and sprinkle with remaining cheese, bake covered with foil until the cheese has melted. Serve the cheesy bacon baked potatoes with extra sour cream, green onion, and more bacon!

This classic pizza is topped with fresh tomato, basil, mozzarella cheese and is ready to eat in a half hour. Prep Time: 10 minutes Cook Time: 20 minutes Serves 4 Skill Level: Easy Ingredients: 1-pound pizza dough – try our cannabis-infused pizza dough recipe 1 tablespoon cornmeal 2 tablespoons cannaoil 2 cups tomato sauce 2 cups mozzarella cheese, shredded 6 grape tomatoes, halved 1 tablespoon oregano 10 fresh basil leaves Directions: Allow the pizza dough to sit in a warm area for 1 hour before using. Preheat oven to 340F and lightly grease a pizza tray. Spread the dough on the greased pizza tray and sprinkle with cornmeal. Bake the pizza dough for 7-10 minutes and remove from the oven. Evenly drizzle the cannaoil over the pizza crust. Spoon the tomato sauce over the pizza crust and spread evenly. Place the mozzarella cheese evenly over the entire pizza. Add the tomatoes and sprinkle with oregano. Bake the pizza for an additional 12 minutes or until the crust and cheese are golden brown. Add the fresh basil and serve.

Just as everyone has individual fingerprints, everyone has a unique experience with cannabis. How a single dose affects you may not affect someone else the same way nor will a person who has previously and regularly used cannabis will feel the effects as strong as a first time user. Some people who have a more sensitive endocannabinoid system require a very low dosage to feel the effects of cannabis. Conversely, some people cannot absorb enough THC to feel the effects, but this is extremely rare. When used correctly cannabis, edibles can cause safe, effective, enjoyable, and long-lasting effects. However, if not fully aware of how powerful cannabis edibles can be, adverse side effects can be felt. It is important to understand how to dose yourself properly to avoid any unwanted effects from overconsumption such as increased heart rate and paranoia. Bodyweight, the condition being treated, and the individual’s body chemistry should all be taken into consideration when dosing with edibles. It can take a few hours to feel the effects of edibles with that in mind, it is suggested that you wait at least 8 hours to see how the edibles will affect you. Talking to your doctor about proper dosing is highly recommended, especially for those with pre-existing health conditions and those taking medication to prevent any issues in combining the uses. So how many milligrams (mg) of THC should you partake in? 1-2.5mg - very mild pain and anxiety relief; perfect for a first time cannabis user 2.5-15mg - causes feelings of euphoria; great for taking the edge off the physical and mental pain 30-50mg - pain and anxiety relief; feelings of euphoria; great for high tolerance consumers or those in severe pain 50-100mg - May cause impaired coordination and perception, nausea, increased heart rate, and anxiety; not suggested for a first time cannabis user And how many milligrams (mg) of CBD should you ingest? 5mg - a great starting point for someone new to CBD and the amount that you should increase your dosages by week until you find the dosage that works best for you 20mg - great for first-time users to experience the full effects of CBD and allows for a base dosage to decide if more should be taken 40mg - great for those treating severe pain

I had a fight with this cake while trying to assemble it. I also fought with the cheesecake filling trying to get the grainy gritty powdery mix to blend with the milk but I kept with it and made this delightful fugly cake, baked from a box with love that tastes like cannabis and strawberries. This recipe uses everything from a box so for people who can decorate a cake I bet they could make this a beautiful cake that matches the "I can't believe this came from a box!" reactions. Prep Time: 45 minutes Cook Time: 40 minutes Serves 8-12 Ingredients: 1 box strawberry cake mix 1 box no bake cheesecake mix 1 cup vanilla cookie rounds 1 box strawberry jello 1/4 cup cannabutter 3 drops red food coloring 1 tablespoon cold water 1 container cream cheese icing Directions: Cannabis Infused Strawberry Cake Mix: Preheat the oven to 340F/170C and grease 2 round baking pans. Add all of the ingredients as the directions call for on the box into a medium bowl and add the desired amount of milligrams of cannabis tincture. Blend all ingredients well. Evenly pour the strawberry cake mix into 2 round pans and bake on the top rack for 35 minutes or until a toothpick inserted into the middle of the cake comes out clean. Allow to completely cool before assembling the cake. Cannabis Infused No Bake Cheese Cake: Follow the directions on the box, replacing the milk with cannamilk or by adding cannabis tincture. Blend the ingredients together well. Cover the cannabis infused cheesecake and refrigerate until the cake is ready to be constructed. Strawberry Shortcake Crumble Crunchies Preheat the oven to 200F/100 In a food processor add the cookies, strawberry jello, cannabutter, food coloring, and water. Pulse the ingredients at 5-second intervals until the cookies have broken up, and the mixture becomes clumpy. Transfer the cookie mix onto an aluminum foil covered sheet pan, spreading out the mixture evenly. Bake on the top rack of the oven for 10 minutes. Allow to completely cool before breaking up into small pieces. Set to the side until ready to apply to the iced cake. How To Construct the Cannabis Strawberry Cheesecake Filled Cake: Place one of the strawberry cakes onto the center of a cake plate. Spoon large spoonfuls of the cheesecake mix into the center of the cake and spread the mixture out the edges in a circular motion until it reaches the edges of the cake. Top the cheesecake mixture with the second strawberry cake, making sure to center it perfectly on top of the bottom cake. Next, ice the cake with the cream cheese icing in your favorite style. Sprinkle the cake with the strawberry shortcake crumble crunchies and refrigerate for at least 30 minutes before serving.