What Is Microdosing? Microdosing is the practice of taking a sub-perceptual dose of a psychedelic substance — meaning a dose small enough that you don't experience a full trip but potentially enough to notice subtle shifts in mood, focus, creativity, and overall wellbeing. When it comes to psilocybin mushrooms a typical microdose is generally considered to be somewhere between 0.1 and 0.3 grams of dried mushrooms — a fraction of the 1.5 to 5 gram doses typically associated with a full psychedelic experience. The goal of microdosing is not to get high. It is to function — and potentially function better. Why Are People Microdosing Shrooms? The reasons people turn to microdosing psilocybin are as varied as the people doing it. Common motivations include managing symptoms of depression and anxiety, improving focus and productivity, enhancing creativity, reducing emotional reactivity, supporting addiction recovery, alleviating symptoms of PTSD, and simply feeling more present and connected in daily life. Much of the early enthusiasm around microdosing came from Silicon Valley where tech workers began quietly using psilocybin to gain a cognitive edge. Since then the practice has spread far beyond that world and into mainstream wellness culture. What Does the Research Say? While large scale clinical trials specifically on microdosing are still limited the existing research is promising. Several studies have found that people who microdose psilocybin report improvements in mood, focus, and emotional regulation. A 2021 study published in Scientific Reports found that microdosers showed greater improvements in psychological wellbeing, mindfulness, and creativity compared to non-microdosers over a 30 day period. Imperial College London's Centre for Psychedelic Research has been at the forefront of studying psilocybin's effects and their broader research on full doses has shown significant promise for treatment-resistant depression — research that has helped pave the way for more nuanced studies on microdosing specifically. However it is important to note that much of the current evidence is observational and self-reported. Placebo-controlled studies are more difficult to conduct with psychedelics and more rigorous research is still needed before definitive clinical conclusions can be drawn. Is Microdosing Shrooms Safe? This is the big question and the honest answer is and it depends on several factors. Physiologically psilocybin is considered to have a very low toxicity profile. It is non-addictive, does not cause organ damage, and is not associated with overdose deaths the way many other substances are. The Lancet ranked psilocybin as one of the least harmful drugs when it comes to physical harm to the user. Psychologically the picture is more nuanced. For most people microdosing appears to be well tolerated. However psilocybin is a serotonergic substance meaning it acts on serotonin receptors in the brain. This raises a few important considerations. People who are taking SSRIs or other serotonin-affecting medications should be especially cautious as combining these with psilocybin can reduce effects or in rare cases contribute to serotonin-related complications. Always consult a healthcare provider if you are on any psychiatric medications. People with a personal or family history of psychosis, schizophrenia, or bipolar disorder with psychotic features are generally advised to avoid psilocybin entirely — even in small doses. Psychedelics can destabilize mental states in people who are predisposed to certain conditions and this is not a risk worth taking. Common Side Effects of Microdosing Even at sub-perceptual doses some people experience side effects. The most commonly reported include mild anxiety or overstimulation especially on dosing days, headaches, difficulty sleeping if taken too late in the day, emotional amplification — meaning both positive and negative emotions may feel more intense, and in some cases increased anxiety rather than reduced anxiety particularly in people prone to it. These effects tend to be mild and dose dependent meaning they often resolve by adjusting the dose downward or changing the dosing schedule. Popular Microdosing Protocols There are several established protocols that microdosers follow to avoid building tolerance and to give the brain adequate rest between doses. The Fadiman Protocol developed by psychedelic researcher Dr. James Fadiman involves one day on followed by two days off. This is the most widely used protocol and is considered a good starting point for beginners. The Stamets Protocol developed by mycologist Paul Stamets involves four days on followed by three days off. Stamets also recommends stacking the psilocybin with lion's mane mushroom and niacin for additional neurological support. Every other day dosing is a simpler approach some people prefer for consistency. Most practitioners recommend taking at least one full month off after every 1 to 3 months of microdosing to allow the brain to reset. Legal Status It is important to address this directly. Psilocybin mushrooms remain a Schedule I controlled substance under federal law in the United States meaning they are illegal to possess, cultivate, or distribute at the federal level. However several cities and states have moved to decriminalize or legalize psilocybin for therapeutic use including Oregon, Colorado, and several major cities. Always be aware of the laws in your specific location before pursuing microdosing. The legal landscape is shifting rapidly but it is not uniform. Tips for Microdosing Safely If you are in a location where psilocybin is decriminalized or legal and you are considering microdosing here are some general harm reduction guidelines to keep in mind. Start with the lowest possible dose — 0.1 grams or less — and work up slowly. Keep a journal to track your mood, energy, sleep, and any side effects on both dosing and non-dosing days. Do not microdose before driving or operating heavy machinery. Choose a low-stress day for your first dose so you can observe the effects in a comfortable setting. Avoid mixing with alcohol or other substances especially on dosing days. Source your mushrooms as carefully as possible and if possible have them tested for potency and contaminants. And as always consult a healthcare professional before starting especially if you have any pre-existing mental or physical health conditions. Final Thoughts For most healthy adults without contraindicated conditions microdosing psilocybin appears to carry a relatively low risk profile when approached thoughtfully and intentionally. The growing body of research, the shifting legal landscape, and the widespread personal testimonies all point toward psilocybin being a substance worthy of serious, careful exploration. That said it is not for everyone and the importance of doing your research, knowing your health history, and approaching it with intention cannot be overstated. At Stoner Strategies we are committed to providing honest, educational information so you can make informed decisions about your own wellness journey. Disclaimer: This article is for informational and educational purposes only and is not intended to provide medical or legal advice. Psilocybin mushrooms are a Schedule I controlled substance under federal law in the United States. Always consult a licensed healthcare provider before introducing any new substance into your wellness routine and always follow the laws in your area.

A wholesome, homemade CBD-infused dog food packed with nutrient-rich ingredients your pup will go crazy for. Prime rib, fresh vegetables, and bone broth make this a meal fit for the goodest boy or girl. Always consult your vet before introducing CBD to your pet's diet. Servings - 6 Ingredients 1.5 pounds prime rib or beef roast, cooked and shredded (no seasoning, bones removed) 1 cups brown rice, uncooked 1 cups carrots, peeled and diced small 1 cups frozen or fresh peas 2 cups unsalted bone broth (dog safe, no onion, garlic, crushed red pepper, rosemary or salt and pepper) 2 cups water 0.5 teaspoons turmeric 1 tablespoons CBD oil (coconut oil based is best if making your own, dog-formulated, unflavored) Steps Cook the Brown Rice: In a medium saucepan combine 1 cups brown rice, uncooked with 2 cups water and 1 cup of 2 cups unsalted bone broth (dog safe, no onion or garlic). Bring to a boil then reduce heat to low, cover and simmer until rice is fully cooked and liquid is absorbed. Set aside. Cook the Vegetables: In a large pot add 1 cups carrots, peeled and diced small and remaining 2 cups unsalted bone broth (dog safe, no onion or garlic). Simmer over medium heat for about 10 minutes until carrots are tender. Add 1 cups frozen or fresh peas in the last 2 minutes of cooking. Add the Beef: Add the shredded 1.5 pounds prime rib or beef roast, cooked and shredded (no seasoning, bones removed) to the pot with the vegetables and broth. Stir to combine and warm through over low heat for 4 minutes. Add the Turmeric: Sprinkle in 0.5 teaspoons turmeric and stir well to distribute evenly throughout the mixture. Turmeric is a natural anti-inflammatory that is safe for dogs in small amounts. Combine Everything: Add the cooked brown rice to the pot and stir everything together until well combined. The mixture should be moist but not soupy. If it looks dry add a small splash of extra bone broth. Cool Before Adding CBD: Remove the pot from heat and allow the mixture to cool to room temperature. This step is critical — never add CBD oil to hot food as heat can degrade its potency. Add the CBD Oil: Once fully cooled, stir in 1 tablespoons CBD oil (dog-formulated, unflavored) evenly throughout the mixture. Dose according to your dog's weight and always follow the guidelines on your specific CBD product. Consult your vet for personalized dosing guidance. Serve and Store: Serve an appropriate portion size based on your dog's weight and dietary needs. Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze in individual portions for up to 2 months. Notes: Vet disclaimer: Always consult your veterinarian before introducing CBD or any new supplement into your pet's diet. Every dog is different and your vet can help determine the right dose for your pup's size, weight, and health needs. CBD dosing for dogs: A general starting point is 0.2mg of CBD per pound of body weight. Always start low and observe your dog's reaction before increasing the dose. Bone broth warning: Make sure your bone broth contains NO onion, garlic, leeks, or chives, these are toxic to dogs. Always use an unsalted, dog-safe bone broth or make your own. Turmeric tip: Adding a tiny pinch of black pepper alongside the turmeric increases its bioavailability, this is safe for dogs in very small amounts. Storage tip: Portion into individual servings before freezing so you can thaw only what you need each day. All content on Stoner Strategies, including our calculators, articles, and downloadable resources, is for informational and educational purposes only and is not intended to be professional medical, legal, or health advice. Stoner Strategies does not employ medical professionals and does not guarantee the accuracy or reliability of any opinion, advice, or statement presented on this site. By using this website, you confirm you are 21 years of age or older and located in a jurisdiction where cannabis use is legal. Always consult a licensed healthcare provider before consuming cannabis products.

Alright, let’s get real for a minute. If you’re someone who enjoys cannabis (or psilocybin, but we’ll stick to cannabis for now), you probably want to have a good time without any unexpected drama. You want to feel chill, not paranoid. You want to wake up the next day feeling fresh, not foggy. That’s where cannabis safety techniques come into play. Think of them as your trusty toolkit for keeping things smooth, safe, and enjoyable. So, buckle up. I’m about to walk you through some practical, no-nonsense ways to reduce the risks and maximize the good vibes. Ready? Let’s dive in. Why Cannabis Safety Techniques Matter You might be thinking, “Hey, it’s just weed. How risky can it be?” Well, here’s the thing: cannabis is pretty complex. It affects everyone differently, and the way you consume it can make a huge difference in your experience. Without some basic safety techniques, you might end up with a bad trip, anxiety, or even some health issues down the line. For example, did you know that smoking cannabis can irritate your lungs? Or that edibles can sneak up on you and hit way harder than you expect? Knowing how to navigate these pitfalls is key. Plus, if you’re cooking with cannabis at home, you want to make sure you’re dosing right and storing your goodies safely. By using smart cannabis safety techniques, you’re basically giving yourself the best chance to enjoy cannabis responsibly and avoid those “uh-oh” moments. Top Cannabis Safety Techniques You Should Know Let’s get into the nitty-gritty. Here are some of my favorite cannabis safety techniques that you can start using today: 1. Start Low and Go Slow This one’s a classic for a reason. Whether you’re smoking, vaping, or eating edibles, start with a low dose. Especially with edibles, which can take up to two hours to kick in, patience is your best friend. Don’t rush to take more just because you don’t feel anything right away. 2. Know Your Source Always get your cannabis from a trusted source. This means legally licensed dispensaries or reputable suppliers who test their products for pesticides, mold, and potency. You don’t want any nasty surprises in your stash. 3. Choose Your Method Wisely Smoking, vaping, edibles, tinctures, topicals - each method has its pros and cons. For example, vaping is often considered less harsh on your lungs than smoking, but some vape products have been linked to lung issues if they contain harmful additives. Edibles are discreet and long-lasting but tricky to dose. Find what works best for you and stick with it. 4. Stay Hydrated and Snack Smart Cannabis can dry out your mouth and sometimes mess with your blood sugar. Keep water nearby and have some healthy snacks on hand. Trust me, munchies are real, and you’ll want to be prepared. 5. Avoid Mixing Substances Mixing cannabis with alcohol or other drugs can amplify effects unpredictably. If you’re going to mix, do it cautiously and know your limits. This is not recommended. 6. Create a Comfortable Environment Your setting matters. Use cannabis in a safe, familiar place where you feel relaxed. Avoid driving or operating heavy machinery after use. 7. Store Cannabis Safely Keep your cannabis products out of reach of kids and pets. Use airtight containers and store them in a cool, dark place to maintain freshness and potency. they have a lot of cool locking containers you can nab for cheap from overseas which is highly recommended especially for those with kids and fur babies. A couple of dollars can save you a whole lotta headaches. By following these techniques, you’re already ahead of the game when it comes to responsible cannabis use. What are the 6 principles of harm reduction? Now, you might have heard the term “harm reduction” thrown around a lot. It’s a philosophy that’s all about minimizing the negative effects of drug use without necessarily requiring abstinence. When it comes to cannabis, these principles can guide how you approach your consumption. Here are the six core principles: Accepts that drug use is part of our world - No judgment here. People use cannabis for all sorts of reasons, and that’s okay. Focuses on reducing harm, not necessarily stopping use - The goal is safer use, not forcing anyone to quit. Prioritizes the health and rights of the individual - Your well-being and choices come first. Uses evidence-based strategies - What works is based on research and real-world experience. Promotes social justice and equity - Recognizes that drug policies often affect marginalized communities unfairly. Encourages user involvement - People who use cannabis should be part of the conversation about safety and policy. Understanding these principles helps frame why cannabis safety techniques aren’t about preaching or policing—they’re about empowering you to make informed decisions. Cooking with Cannabis? Here’s How to Do It Safely If you’re into home cooking with cannabis, you’re in for a treat. Edibles can be delicious and discreet, but they come with their own set of safety rules. Decarboxylation is Key First off, you need to activate the THC in your cannabis through a process called decarboxylation. This usually means heating your cannabis at a low temperature (around 220°F) for about 30-45 minutes. Skipping this step means your edibles won’t get you as high as you expect. Measure Your Dosage Carefully This is where many newbies trip up. Cannabis potency varies, so it’s crucial to calculate how much THC is in your batch and divide it into manageable doses. Start with 5 mg of THC or less per serving if you’re new. Label Your Edibles Clearly If you’re sharing your homemade treats, label them clearly and keep them separate from regular food. You don’t want anyone accidentally munching on a potent brownie. I labbel mine with cannabis, the milligrams (see our dosing calculator to help you determine the strength of your edibles), and the date. Store Edibles Securely Keep your edibles in child-proof containers and out of reach of pets. Remember, what’s safe for you might be dangerous for others. Be Patient Edibles take longer to kick in than smoking or vaping. Wait at least two hours before considering another dose. How to Handle Overconsumption Like a Pro Look, sometimes things don’t go as planned. Maybe you ate too much or took a hit that was stronger than expected. It happens to the best of us. Here’s how to handle it without freaking out: Stay calm - Remember, the effects will pass. Panic only makes it worse. Find a comfy spot - Lie down or sit somewhere cozy. Exercise - go for a walk, lift some weights, get your metabolism activated and moving that extra unwanted THC out. Hydrate - Drink water or herbal tea. Distract yourself - Watch a funny show, listen to music, or chat with a friend. Avoid caffeine and alcohol - These can increase anxiety. Use CBD if you have it - Some people find CBD helps counteract THC’s psychoactive effects. If symptoms are severe or don’t improve, don’t hesitate to seek medical help. Wrapping It Up: Your Cannabis Journey, Your Rules At the end of the day, cannabis is about enjoyment, relaxation, and sometimes even healing. But like anything worth doing, it pays to be smart about it. Using these cannabis safety techniques will help you stay in control, avoid unwanted side effects, and keep your experiences positive. If you want to dive deeper into **cannabis harm reduction strategies**, there’s a whole world of info out there. The key is to stay informed, listen to your body, and never be afraid to ask questions. So go ahead, light up (or bake up) with confidence. Your future self will thank you. Happy toking!

A luxurious, cannabis-infused pasta dish packed with plump shrimp, earthy mushrooms, sweet peppers, and fresh spinach in a rich white wine cream sauce. Decadent enough for date night, easy enough for any night. Servings 4 Ingredients 18 ounces fresh or frozen cheese ravioli 1 pounds large shrimp, peeled and deveined 3 tablespoons cannabutter 1 tablespoons regular unsalted butter 8 ounces cremini or baby bella mushrooms, sliced 1 bell pepper, thinly sliced (any color) 2 cups fresh spinach 4 garlic cloves, minced 0.5 cups dry white wine (Chardonnay or Pinot Grigio) 1 cups heavy cream 0.3 cups chicken or vegetable broth 0.5 cups freshly grated Parmesan cheese 1 teaspoons Italian seasoning 0.3 teaspoons red pepper flakes 0.5 teaspoons salt and black pepper to taste 2 tablespoons fresh parsley, chopped for garnish 1 large lemon, juiced Steps: Cook the Ravioli: Bring a large pot of salted water to a boil. Cook 18 ounces fresh or frozen cheese ravioli according to package instructions until al dente. Reserve ½ cup of pasta water before draining. Set aside. Season the Shrimp: Pat 1 pounds large shrimp, peeled and deveined dry with paper towels. Season with salt, black pepper, and a pinch of 1 teaspoons Italian seasoning. Set aside. Sauté the Vegetables: In a large skillet over medium heat, melt 1 tablespoons regular unsalted butter (regular butter — not the cannabutter yet). Add 8 ounces cremini or baby bella mushrooms, sliced and 1 bell pepper, thinly sliced (any color) and sauté until softened and lightly golden, about 7 minutes 07:00. Add 4 garlic cloves, minced and cook for another minute until fragrant. Season with 0.5 teaspoons salt and black pepper to taste and 0.3 teaspoons red pepper flakes. Cook the Shrimp: Push the vegetables to the side of the pan. Add the seasoned 1 pounds large shrimp, peeled and deveined and cook 3 minutes 03:00 per side until pink and just cooked through. Remove shrimp from the pan and set aside. Do not overcook. Deglaze with White Wine: Reduce heat to medium-low. Add 0.5 cups dry white wine (Chardonnay or Pinot Grigio) to the skillet and scrape up any browned bits from the bottom of the pan. Let the wine reduce by half, about 3 minutes. Build the Cream Sauce: Pour in 1 cups heavy cream and 0.3 cups chicken or vegetable broth. Stir to combine and bring to a gentle simmer. Cook until the sauce begins to thicken, about 5 minutes 05:00. Stir in 0.5 cups freshly grated Parmesan cheese and mix until melted and smooth. Add the Cannabutter: Reduce heat to low. Add 3 tablespoons cannabutter to the sauce and stir gently until fully melted and incorporated. Keep heat low — do not boil after adding the cannabutter as high heat can degrade the THC. Wilt the Spinach: Add 2 cups fresh spinach to the sauce and stir until just wilted, about 2 minutes. Squeeze in the juice of 1 large lemon, juiced and stir to combine. Bring it All Together: Add the cooked ravioli and shrimp back into the skillet. Gently toss everything together to coat in the sauce. If the sauce is too thick add a splash of reserved pasta water to loosen it up. Taste and adjust seasoning. Serve: Divide into bowls and garnish with 2 tablespoons fresh parsley, chopped for garnish and extra Parmesan. Serve immediately and enjoy responsibly! Notes: Dosing: The cannabutter is the only infused ingredient in this recipe. Potency will depend on the strength of your cannabutter. Start low and know your dose before serving to others. Always label infused dishes clearly. Wine tip: Use a wine you'd actually drink, a dry wine works best, it makes a big difference in the sauce flavor. Chardonnay adds richness, Pinot Grigio keeps it lighter. Shrimp tip: Pull the shrimp off heat the moment they curl into a C shape. Overcooked shrimp turn rubbery fast. Make it your own: Swap cheese ravioli for lobster ravioli for an extra luxurious version, or use cannaoil instead of cannabutter for a dairy-free adaptation.

Alright, so you’ve landed in the City of Angels, and you’re ready to dive into the world of cannabis with some savvy moves. Whether you’re a seasoned enthusiast or just curious about how to navigate the LA cannabis scene, I’ve got you covered. I’m here to share some smart stoner strategies that’ll make your experience smoother, safer, and way more enjoyable. Plus, I’ll sprinkle in some handy cannabis tips Los Angeles style, because hey, this city has its own vibe and rules. Let’s get real: LA is a sprawling, vibrant place with a cannabis culture as diverse as its neighborhoods. From Hollywood hills to Venice Beach, knowing how to approach cannabis use, purchase, and storage can save you a lot of headaches. So, grab your favorite snack, get comfy, and let’s chat about how to be a smart stoner in Los Angeles. Know Your Local Laws and Regulations First things first - before you light up or buy anything, you gotta know the rules. California is pretty chill about cannabis compared to many other states, but Los Angeles has its own set of regulations that you should keep in mind. Age matters: You must be 21 or older to legally purchase and consume cannabis. Possession limits: You can carry up to 28.5 grams of cannabis flower or 8 grams of concentrated cannabis. Where to consume: Public consumption is a no-go. Stick to private residences or designated consumption lounges. Buying legally: Only purchase from licensed dispensaries. It’s safer, and you avoid any legal trouble. If you’re new to this, it might feel like a lot, but trust me, once you get the hang of it, it’s second nature. Plus, knowing the law helps you avoid those awkward run-ins with the fuzz. Cannabis Tips Los Angeles: Finding the Right Dispensary Now that you know the rules, let’s talk about where to get your goods. LA is packed with dispensaries, but not all are created equal. Here’s how to find the best spot for your vibe and needs: Check reviews and menus online: Most dispensaries have websites or apps where you can browse products and read customer feedback. Look for knowledgeable staff: Budtenders who actually know their stuff can make a huge difference. Don’t be shy to ask questions about strains, effects, and dosing. Consider your budget: LA has options from budget-friendly to high-end boutique shops. Decide what works for you. Some are crazy expensive while others offer awesome deals, especially in the San Fernando Valley. Try before you buy: Some places offer samples or have consumption lounges where you can test products safely. However none of the places I have been have offered this in the last 7 years. Safety and cleanliness: Especially post-pandemic, hygiene matters. Pick places that maintain clean, well-organized spaces. Delivery: Thats right you can skip the dispensary experience and get weed delivered right to your door just like the good old days when weed was illegal and we had drug dealers bopping around town. Except your risk of being shot by your delivery driver is ultimately ziltch compared to the illegal days of cannabis. Remember, the right dispensary isn’t just about the product but the whole experience. You want to feel comfortable and confident in your purchase. Smart Storage and Handling: Keep Your Cannabis Fresh and Potent Okay, so you’ve got your stash, but how do you keep it fresh? Nothing kills the vibe like dry, crumbly buds or degraded concentrates. Here’s the lowdown on smart storage: Use airtight containers: Glass jars with tight seals are your best friends. Avoid plastic bags or containers that let air in. Keep it cool and dark: Heat and light degrade cannabinoids and terpenes. Store your stash in a cool, dark place away from windows. Humidity control: Too dry or too moist can ruin your cannabis. Consider humidity packs designed for cannabis storage to maintain the perfect environment. Separate strains: If you’re a multi-strain fan, keep them in separate containers to preserve their unique flavors and effects. Avoid the fridge or freezer: While it might seem like a good idea, fluctuating temperatures and moisture can cause mold or trichome damage. By treating your cannabis like the precious herb it is, you’ll get the best flavor, potency, and experience every time. Edibles and Home Cooking: Elevate Your Cannabis Game If you’re into cooking or just want to try something different, making your own cannabis edibles is a game-changer. LA’s culinary scene is all about creativity, and cannabis fits right in. Here’s how to get started: Decarboxylate your cannabis: This fancy word just means heating your weed to activate THC. Bake your ground cannabis at 240°F for about 40 minutes. Infuse into fat: THC binds to fat, so use butter, coconut oil, or olive oil to make your infusion. Start low, go slow: When cooking edibles, dosing is key. Start with small amounts and wait at least 2 hours before consuming more. Experiment with recipes: From brownies to salad dressings, the possibilities are endless. Try simple recipes first and build your confidence. Store edibles safely: Keep them out of reach of kids and pets, and label them clearly. Cooking with cannabis not only gives you control over your dose but also lets you enjoy the herb in a tasty, social way. Navigating Social Situations and Consumption Etiquette Let’s be honest - cannabis is still a bit of a social tightrope in some circles. Whether you’re at a party, a chill hangout, or meeting new people, knowing how to handle cannabis socially is a smart move. Ask before you share: Not everyone is cool with cannabis, so always check first. Respect others’ space: Use designated smoking areas or private spots. Be mindful of your limits: Overdoing it in social settings can lead to awkward moments. Offer alternatives: If you’re hosting, have non-cannabis options for guests. Stay discreet in public: LA cops might be chill, but public consumption can still get you a ticket. Being a considerate cannabis user not only keeps you out of trouble but also helps normalize cannabis culture in your community. Staying Informed and Safe: Your Best Stoner Strategy The cannabis world is always evolving, especially in a place like LA. New products, laws, and research pop up all the time. Staying informed is your best strategy for safe and enjoyable use. Follow trusted sources: Platforms like stonerstrategies offer research-backed info and practical advice. Keep an eye on local news: LA’s cannabis policies can shift, so stay updated. Educate yourself on effects and interactions: Know how cannabis might interact with medications or health conditions. Practice harm reduction: Use responsibly, know your limits, and avoid risky behaviors. Connect with the community: Join local groups or online forums to share experiences and tips. Knowledge is power, and when it comes to cannabis, it’s also your ticket to a better, safer experience. Your LA Cannabis Adventure Awaits So there you have it - a bunch of smart stoner strategies to help you thrive in the LA cannabis scene. From knowing the laws to finding the right dispensary, storing your stash, cooking up some magic, and navigating social vibes, you’re now armed with the essentials. Remember, cannabis is about enjoyment, wellness, and connection. Treat it with respect, stay curious, and don’t be afraid to explore. LA is a city full of possibilities, and with these tips, your cannabis journey here will be one for the books. Happy toking, cooking, and chilling!

Curious about making your own homemade mushroom chocolate? Well, buckle up, because I’m about to take you on a little journey through the sweet, slightly mysterious world of magic mushroom chocolates. If you’ve ever thought, “Hey, I want to mix my love for chocolate with a bit of psilocybin magic,” you’re in the right place. I’m here to share everything I’ve learned, from the basics to some handy tips, and yes, even a little science sprinkled in. Why Homemade Mushroom Chocolate? Because You Deserve the Best Let’s be real. Store-bought edibles can be hit or miss. Sometimes they’re too strong, sometimes too weak, and sometimes you just want to know exactly what’s going into your body. Making your own mushroom chocolate lets you control the dosage, the flavor, and the vibe. Plus, it’s a fun kitchen experiment that ends with delicious chocolate. Win-win, right? Here’s why I love homemade mushroom chocolate: Customization: You pick the type of chocolate, the amount of mushrooms, and any extras like nuts or spices. Freshness: No weird preservatives or mystery ingredients. Control: You decide how strong or mild you want your edible to be. Fun factor: Seriously, who doesn’t want to say they made their own magic mushroom chocolate? And hey, if you’re worried about the process being complicated, don’t sweat it. I’ll walk you through it step-by-step. How to Make Your Own Homemade Mushroom Chocolate: Step-by-Step Alright, let’s get down to business. Making your own mushroom chocolate isn’t rocket science, but it does require a bit of care and patience. Here’s a simple way to do it: What You’ll Need: 1 cup of your favorite chocolate (dark, milk, or white) 1-2 grams of dried magic mushrooms (adjust based on your tolerance) Double boiler or microwave-safe bowl Silicone molds or a lined tray Grinder or coffee grinder A small saucepan Step 1: Grind the Mushrooms Using dry mushrooms, grind into a fine powder. The finer, the better for even distribution in your chocolate. Step 2: Melt the Chocolate Use a double boiler or microwave in short bursts to melt your chocolate until smooth. Be careful not to burn it! Step 3: Mix in the Mushroom Powder Slowly stir the mushroom powder into the melted chocolate. Make sure it’s well combined. Step 4: Pour and Chill Pour the mixture into molds or a lined tray. Pop it in the fridge for at least an hour until it hardens. Step 5: Enjoy Responsibly Once set, break into pieces and enjoy. Remember, start with a small piece and wait at least an hour before considering more. If you want a detailed magic mushroom chocolate recipe that covers all the bases, check out Trippy Eats A Cannabis & Psilocybin Cookbook by Ava Tyler for a foolproof guide available on Amazon. Will Mushroom Chocolate Show Up in a Drug Test? Okay, this is a question I get a lot, and it’s super important to address. If you’re wondering whether eating mushroom chocolate will make you fail a drug test, here’s the scoop: Most standard drug tests, like those for employment, look for THC (from cannabis) or common drugs like cocaine, opiates, and amphetamines. Psilocybin and psilocin, the active compounds in magic mushrooms, are not typically screened for in these tests. However, specialized tests can detect psilocybin, but they’re rare and usually only used in forensic or clinical settings. So, if you’re facing a routine drug test, mushroom chocolate probably won’t show up. But if you’re in a high-stakes situation, it’s best to play it safe and avoid any risk. Tips and Tricks for the Perfect Homemade Mushroom Chocolate Making mushroom chocolate is part science, part art. Here are some of my favorite tips to make sure your batch turns out amazing: Use quality chocolate: The better the chocolate, the better the final product. Don’t skimp here. Don’t overheat the mushrooms: Too much heat can degrade the psilocybin, making your chocolate less potent. Mix thoroughly: You want the mushroom powder evenly spread so every bite is consistent. It may harden as you stir so keeping the chooclate on the double boiler will help to keep it smooth and easy to mix well. Add extras for flavor: Think sea salt, chili flakes, or even a splash of vanilla extract. Store properly: Keep your chocolates in an airtight container in the fridge or in the freezer for optimal freshness and potency. Label your chocolates: Especially if you have non-mushroom chocolates around. You will want to include the amount of shrooms used and the date they were made. Safety first! Playing It Safe: Responsible Use and Dosage Here’s the deal - magic mushroom chocolates are potent, and it’s easy to overdo it if you’re not careful. I always recommend starting low and going slow. Here’s a quick guide: Begin with 0.1 to 0.3 grams of dried mushrooms per serving if you’re new or sensitive. Wait at least 60-90 minutes after eating before deciding if you want more. Avoid mixing with alcohol or other substances. Have a trusted friend around if it’s your first time or you’re trying a new batch. Stay hydrated and in a comfortable environment. Remember, the goal is a pleasant, insightful experience, not a wild ride you can’t handle. Wrapping It Up: Your Next Steps in the Mushroom Chocolate Journey So, there you have it - a casual, no-nonsense guide to crafting your own homemade mushroom chocolate. It’s a sweet way to enjoy psilocybin with a bit of flair and control. Whether you’re a seasoned psychonaut or just curious, making your own chocolates can be a rewarding and tasty adventure. If you’re ready to dive deeper, don’t forget to check out Trippy Eats A Cannabis & Psilocybin Cookbook written by Ava Tyler. It’s packed with extra tips and tricks to make your batch perfect available on Amazon. Now, go forth and get creative in the kitchen. Your taste buds (and your mind) will thank you!

Education / Stoner Strategies You probably know cannabis for THC and CBD, the compounds that get you high or help you chill out. But there’s a secret team behind the scenes called terpenes, and they’re the real MVPs when it comes to cannabis flavor, aroma, and effects. Terpenes are what give different strains their unique smells, like pine, citrus, or lavender, but they do way more than just smell nice. They actually interact with THC and CBD to shape how cannabis affects your body and mind. In this post, we’ll break down what terpenes are, how they work, and how you can use this knowledge to pick the perfect strain for your vibe. What Are Terpenes? The Plant’s Natural Perfume Makers Terpenes are natural compounds found not only in cannabis but in many plants like lavender, pine trees, and citrus fruits. Think of terpenes as the plant’s perfume, they protect the plant by repelling pests and attracting pollinators, but for us humans, they’re what make each cannabis strain smell and taste unique. More than that, terpenes interact with your body’s own system, the endocannabinoid system, which helps regulate mood, pain, sleep, and more. How Terpenes Influence Your Cannabis Experience (The Science Made Simple) Terpenes do two important things: They affect how THC and CBD work in your body. This is called the entourage effect. Imagine cannabinoids and terpenes as a team — when they work together, the effects can be stronger or different than when taken alone. They have effects on their own. For example, some terpenes can relax muscles or calm anxiety, even without THC. Here’s a quick peek at some of the star terpenes and what they do: Meet the Main Terpenes Myrcene: The most common terpene in cannabis, it smells like cloves or earthy musk. It’s known for its relaxing and sedative effects, basically your “Netflix and chill” terpene. It may also help muscles relax and reduce inflammation. Limonene: Smells like lemons and citrus fruits. Limonene can boost your mood and relieve stress, like a natural mood elevator. Pinene: Smells like fresh pine needles. Pinene is said to improve alertness and focus, kind of like a natural caffeine boost but without the jitters. Linalool: Lavender-scented and calming, linalool is known for helping reduce anxiety and soothe inflammation. It’s your go-to for mellow vibes. Caryophyllene: Spicy and peppery smell. Unique because it binds directly to certain cannabinoid receptors (CB2), which means it might be great for fighting inflammation and pain. Humulene: Earthy and woody, often found in hops (yes, beer!). It can suppress appetite and also fight inflammation. How to Use This Info When Choosing Cannabis Want to feel calm and relaxed after a stressful day? Look for strains high in myrcene and linalool, they help you unwind and sleep better. Need something to keep you clear-headed and focused during the day? Go for strains with more pinene and limonene, they’re like natural mental pick-me-ups. If you’re battling pain or inflammation, strains rich in caryophyllene and humulene might be your new best friends. Terpenes and Cooking: How to Keep the Flavor and Benefits Here’s a pro tip: terpenes are sensitive to heat and can evaporate if you cook your cannabis too hot or too long. To preserve the best flavors and effects: Use low heat when decarboxylating and infusing. Add fresh herbs or terpene-rich extracts after cooking, if possible. This way, your edibles not only taste amazing but keep their full therapeutic potential. Ready to Dive Deeper? For more tips on dosing, cooking, and preserving terpenes in your cannabis creations, grab our free Essential Guide to Edibles — packed with easy-to-understand info and tasty recipes. Available on the pop up menu of the homepage, click here! Hungry for More? Check Out Our Cookbooks on Amazon! Get inspired with recipes designed to maximize cannabis flavors and effects: Mangia Ganja by Ava Tyler - gourmet infused dishes with terpene-smart tips Trippy Eats A Cannabis & Psilocybin Cookbook by Ava Tyler - beginner-friendly cannabis and shrooms kitchen basics with Alice in the Wonderland themes Stoner Strategies The Essential Guide to Edibles by Ava Tyler - recipes to help you get started making your own edibles in the comfort of your own kitchen.

At Stoner Strategies we believe some of the most valuable cannabis knowledge doesn't come from labs or brand marketing, it comes from real people paying close attention to their own bodies. That's exactly what we found when we came across this post by u/arieslynn737 in r/BloomAndChill. With their permission we're sharing their experience and building on it because this is the kind of thoughtful, personal approach to cannabis that more people need to hear about. The Post — Finding My Weed Wellness Fingerprint by u/arieslynn737 of r/BloomAndChill Breaking It Down What u/arieslynn737 did is something most cannabis consumers never think to do, they used one reliable strain as a scientific baseline and then systematically compared nearby strains using Certificate of Analysis ("COAs") to figure out what their body actually responds to. That's not just smart. That's next level cannabis literacy. Most people shop by strain name or THC percentage alone. But as u/arieslynn737 discovered, two strains that look similar on paper can feel completely different in the body. Hash Burger worked. Black Triangle Kush gave headaches. Same neighborhood on paper, completely different experience in real life. The reason often comes down to terpenes. What Are COAs? COA stands for Certificate of Analysis. It's a lab testing document that cannabis dispensaries provide for their products. It shows: Cannabinoid levels - THC, CBD, CBG, CBN percentages Terpene profile - which terpenes are present and at what percentages Safety testing - pesticides, heavy metals, mold, solvents Basically it's the nutritional label of cannabis. Most licensed medical dispensaries are required to have them and many make them available to customers either in store or via a QR code on the packaging. For someone like u/arieslynn737 who is shopping dispensaries and can't grow their own, COAs are the closest thing to objective data they have to make informed purchasing decisions — which is why comparing them across strains was such a smart approach. What Are Terpenes and Why Do They Matter? Terpenes are the aromatic compounds found in cannabis that contribute to its smell, flavor, and effects. They work alongside cannabinoids like THC and CBD in what is commonly referred to as the entourage effect, meaning the combination of compounds matters more than any single one in isolation. When u/arieslynn737 started paying attention to terpene patterns across COAs rather than just strain names, they began identifying what they call their own terpene floor and ceiling, the range where certain terpene levels felt right for their body versus too much or too little. This is a concept we love at Stoner Strategies because it shifts the focus from chasing a strain to understanding a personal pattern. The Floor and Ceiling Concept Think of it this way. If you know a certain terpene level works for you in one strain, you now have a data point. Compare that to several nearby strains and you start seeing a range. Some will fall below your floor and feel too light. Some will push past your ceiling and feel wrong. The ones in between are your sweet spot. u/arieslynn737 identified this by sampling five strains in the same general neighborhood and tracking how each one affected their anxiety, focus, body feel, wind-down, and headaches. That kind of intentional tracking is exactly the kind of approach we encourage here at Stoner Strategies. u/arieslynn737's Terpene Floor & Ceiling Chart To make their findings even more tangible, u/arieslynn737 created a simple personal reference chart breaking down exactly what they look for when shopping. The chart tracks six terpenes — D-Limonene, E-Caryophyllene, Linalool, Myrcene, Humulene, and Ocimene, and for each one lists their personal floor, their personal ceiling, what they actively shop for, and what they watch out for. What makes this chart so useful is that it goes beyond just identifying a range. It also captures the nuance, for example noting that very high Myrcene did not actually predict their best wind-down effect, or that higher Linalool does not automatically mean a better fit. Those kinds of observations can only come from intentional tracking over time and they are exactly the kind of personal data points that make this approach so powerful What You Can Take From This You don't need to grow your own or have access to a lab to shop smarter. If you have access to a medical dispensary and COAs you have enough to start building your own wellness fingerprint. Here's a simplified version of the process u/arieslynn737 used: Start with one strain you already know works for you. That's your baseline. Pull the COA and note the terpene profile. Find two to five strains with similar profiles at your dispensary. Sample them intentionally and track how each one makes you feel. Look for patterns across the ones that work and the ones that don't. Over time you'll start to see your own floor and ceiling take shape. A Note on COAs As u/arieslynn737 wisely pointed out, COAs are not perfect. Batches vary, strains vary, and testing isn't always consistent across labs. But imperfect data is still data. Used alongside your own tracked experience COAs become a genuinely useful tool for making more informed choices at the dispensary. Final Thoughts What we love most about u/arieslynn737's approach is that it's humble, curious, and honest. They're not claiming to have cracked the code. They're sharing a process that worked for them and inviting others to try it. That's exactly the kind of cannabis community we want to build here at Stoner Strategies, one where real experiences are valued, personal patterns are respected, and education always comes before hype. A huge thank you to u/arieslynn737 and r/BloomAndChill for allowing us to share this story. If you have a cannabis experience, experiment, or insight you'd like to be featured in our Reddit Reads series reach out to us at StonerStrategies.com. Remember to chill in your own way when you can. 🌿 Peace. Disclaimer: This article is for informational and educational purposes only. Always consult a healthcare provider before using cannabis. Follow your local laws.

Education | Stoner Strategies If you've ever heard someone say "eat a mango before you smoke," you might have thought it was just stoner folklore. But there's actually some real science behind it — and it all comes down to a terpene called Myrcene. At Stoner Strategies we love breaking down the science behind cannabis in ways that are actually useful in real life. So let's talk about why mangoes and cannabis are a combination worth paying attention to. What Is Myrcene? Myrcene is one of the most common terpenes found in cannabis. It's responsible for that earthy, musky, slightly fruity aroma you notice in a lot of indica-leaning strains. Beyond smell, Myrcene is believed to play a role in If you've ever heard someone say "eat a mango before you smoke," you might have thought it was just stoner folklore. But there's actually some real science behind it — and it all comes down to a terpene called Myrcene. At Stoner Strategies we love breaking down the science behind cannabis in ways that are actually useful in real life. So let's talk about why mangoes and cannabis are a combination worth paying attention to. relaxing, sedating effects often associated with those strains. But here's what makes Myrcene especially interesting — it's not only found in cannabis. It's also found in mangoes, hops, lemongrass, and thyme. And mangoes happen to have some of the highest natural concentrations of Myrcene found in any fruit. The Mango Theory The idea is simple. Eating a mango roughly 45 minutes before consuming cannabis may enhance and potentially speed up the effects of THC. The theory is that the Myrcene already present in your system from the mango works alongside the Myrcene in cannabis to help THC cross the blood-brain barrier more efficiently. Some people also report that combining mangoes with cannabis results in a longer lasting and more relaxed experience overall. While large scale clinical research on this specific combination is still limited, the underlying science around terpenes and the entourage effect gives the theory a solid foundation. Myrcene has been studied for its potential sedative and muscle relaxant properties, and its presence in both mangoes and cannabis makes the combination a logical one to explore. How to Try It If you want to experiment with the mango and Myrcene combination here are a few practical tips: Eat a fresh ripe mango about 45 minutes before consuming cannabis. Ripe mangoes have higher Myrcene content than unripe ones so the riper the better. Choose a strain that is already Myrcene dominant for the most noticeable effect. Check your Certificate of Analysis if you have access to one and look for Myrcene levels in the range of 0.07% to 0.25% as a starting point. Stay hydrated and start with your usual dose, this isn't about taking more, it's about working smarter with what you already use. Myrcene Rich Cannabis Strains to Look For When shopping at your dispensary look for strains known for higher Myrcene content such as OG Kush, Blue Dream, Granddaddy Purple, Grape Ape, and Tangie. Always check the COA for actual terpene percentages since batch variations mean strain names alone aren't always reliable. Myrcene in the Kitchen Here's where it gets fun for cannabis cooks. If you're making edibles and want to lean into the Myrcene effect you can incorporate mango into your infused recipes. A cannabis infused mango smoothie, mango salsa, or mango sorbet could combine the Myrcene from both sources into one delicious experience. This is exactly the kind of creative cooking we explore in our cookbooks — using ingredients intentionally to support and enhance your cannabis experience rather than just adding cannabis to random recipes. The relationship between terpenes and food is one of the most exciting and underexplored areas of cannabis education. The mango and Myrcene combination is a perfect example of how understanding terpenes can make your cannabis experience more intentional, more personalized, and more enjoyable. Next time you're planning a session consider grabbing a ripe mango first. Your endocannabinoid system might thank you. Want to learn more about terpenes? Check out our article on the Entourage Effect on StonerStrategies.com. Disclaimer: This article is for informational and educational purposes only and is not intended to provide medical advice. Always consult a healthcare provider before using cannabis. Follow your local laws. Get your free copy of Ava Tyler's Stoner Strategies The Essential Guide to Edibles when you sign up for our mailing list or visit Amazon to buy a physical copy today!

Ever wonder why so many artists, musicians, and writers have a little green friend in their creative toolkit? Cannabis and creativity have been linked for decades — from jazz musicians lighting up in the '50s to digital artists microdosing today. But is the connection legit, or just a stereotype wrapped in smoke? In this post, we’ll explore what science says about cannabis and creativity, how to use it mindfully, and what strains might help get those ideas flowing without derailing your focus. Can Cannabis Really Boost Creativity? Short answer? Sometimes. But let’s unpack that. Creativity involves making connections between unrelated ideas, taking mental risks, and thinking beyond the obvious. Studies show that cannabis may lower inhibitions, enhance divergent thinking (your ability to generate lots of ideas), and change your perception — all helpful tools for artists and thinkers. BUT… it depends on the dose, the strain, and the person. The Science Behind It (Explained Simply) Cannabis affects the brain’s prefrontal cortex, which is involved in planning, decision-making, and yes — creative thought. THC, in particular, can shake up normal brain patterns and allow for out-of-the-box thinking. A 2012 study published in Consciousness and Cognition found that low doses of THC improved creative thinking in people with low baseline creativity, but high doses actually impaired creativity across the board. Translation: less is more. Best Strains for Sparking Creativity Not every strain will put you in the zone. In fact, some can make you so relaxed you forget you were even trying to be creative. These are some favorites among artists, writers, and daydreamers: Jack Herer – Uplifting, focused, and clear-headed. Great for writing, brainstorming, or big idea generation. Durban Poison – Energetic and cerebral. A go-to for daytime creative work. Lemon Haze – Euphoric with a side of citrus, helps reduce anxiety and open the mind. Blue Dream – Balanced hybrid that boosts creativity without sending your mind in 12 directions at once. Tangie – Sweet, citrusy sativa with a social, inspirational kick. Tips for Using Cannabis as a Creative Tool Start small. Too much THC can make your brain foggy instead of focused. Set the vibe. Choose a playlist, get comfy, and turn off distractions before lighting up. Pick your moment. Cannabis can be great for ideation, but not always for execution. Brainstorm high, edit sober. Experiment with methods. Vaping or low-dose edibles may give more consistent results than smoking a whole joint. Using Cannabis in Your Creative Kitchen? Infused honey, oils, or low-dose edibles can be part of your creative flow too. Learn how to make your own with our free ebook: Don’t Forget Our Cookbooks! Mangia Ganja features customizable recipes with clear dosing instructions Stoner Strategies: The Essential Guide to Edibles is great for new cannabis chefs who want to start slow and smart 👉 Stoner Strategies: The Essential Guide to Edibles 👉 Mangia Ganja: The Complete Guide to Making Perfect Edibles from Scratch 👉 Trippy Eats: A Cannabis & Psilocybin Cookbook This publication is intended for informational and educational purposes only. Readers are responsible for complying with all applicable laws in their jurisdiction. Nothing herein constitutes legal or medical advice.

So, you’ve been dabbling in flower, but now you’re curious about cannabis concentrates — those potent, sticky goodies like wax, shatter, and oils that have been making waves in the cannabis scene. Concentrates pack a powerful punch and offer a different kind of experience. If you’re new to them, they can feel a bit intimidating. No worries! We’re here to break down the basics, bust some myths, and help you figure out if concentrates are your next new best friend. What Are Cannabis Concentrates? Cannabis concentrates are products made by extracting the cannabinoids (like THC and CBD) and terpenes from the cannabis plant. The result? A potent, concentrated form of cannabis that can come in many textures and potencies. Some popular types include: Wax: Soft, crumbly, and easy to handle. Shatter: Glass-like, brittle, and translucent. Oil: Sticky liquid, often used in vape cartridges or tinctures. Rosin: Solventless concentrate made by pressing cannabis with heat and pressure. Why Try Concentrates? Let’s talk about why you might want to give concentrates a shot: Potency: Concentrates can have THC levels of 70-90% (compared to 10-25% in flower). That’s a serious upgrade! Flavor: Concentrates preserve terpenes, which means they often taste better. Who doesn’t love a flavorful experience? Efficiency: A little goes a long way — meaning fewer sessions for the same effect. Win-win! Versatility: You can vape, dab, cook with, or even make your own edibles from concentrates. The possibilities are endless! How Are Concentrates Made? Extraction methods vary, but here are some basics: Solvent-Based: Uses chemicals like butane or CO2 to pull cannabinoids out of the plant. (These require professional processing to be safe.) Solventless: Uses heat and pressure (like rosin pressing) or ice water (bubble hash) to separate cannabinoids without chemicals. Safety Tips for Using Concentrates When diving into the world of concentrates, safety is key. Here are some tips to keep in mind: Start Low and Go Slow: Concentrates are potent — start with a tiny dab or small puff. You can always take more, but you can’t take less! Use Proper Tools: Dab rigs, vape pens, or cartridges designed for concentrates are best. Don’t skimp on your gear! Buy from Reputable Sources: Quality matters — avoid black market products that may contain contaminants. Your health is worth it! Can You Cook With Concentrates? Absolutely! Concentrates are perfect for making edibles because they’re easy to dose and infuse. Just be mindful of heat — high temps can degrade cannabinoids and terpenes, so cook low and slow. Cooking with Concentrates: Tips and Tricks Choose Your Concentrate Wisely: Some concentrates work better for cooking than others. Oils and butters are often the best choices. Infuse with Care: When infusing, keep the temperature low to maintain potency. You want all those lovely cannabinoids intact! Experiment with Recipes: Don’t be afraid to get creative! Try adding concentrates to your favorite dishes for an extra kick. Want to Learn More? Our Essential Guide to Edibles dives into how to safely make cannabis-infused treats, including using concentrates. Grab your free copy today and become the kitchen cannabis pro you were meant to be! Check Out Our Cookbooks for Concentrate Recipes Mangia Ganja features customizable recipes with clear dosing instructions. Stoner Strategies: The Essential Guide to Edibles is great for new cannabis chefs who want to start slow and smart. Final Thoughts on Cannabis Concentrates Diving into the world of cannabis concentrates can be a thrilling adventure. Whether you're looking for a stronger experience or just want to explore new flavors, concentrates have something to offer everyone. Remember to start slow, use the right tools, and most importantly, have fun with it! 👉 Stoner Strategies: The Essential Guide to Edibles 👉 Mangia Ganja: The Complete Guide to Making Perfect Edibles from Scratch 👉 Trippy Eats: A Cannabis & Psilocybin Cookbook Disclaimer This publication is intended for informational and educational purposes only. Readers are responsible for complying with all applicable laws in their jurisdiction. Nothing herein constitutes legal or medical advice.

You’ve probably heard the term “microdosing” floating around — usually in conversations about psychedelics. But did you know microdosing cannabis is also  a thing? And it’s not just hype. Microdosing is all about finding the minimum effective dose  — just enough cannabis to get the benefit without the buzz. It’s ideal for people who want to feel better, focus more, or manage symptoms without  getting couch-locked or zoned out. Let’s break down what microdosing is, how to do it safely, and why less  really can be more  when it comes to cannabis. What Is Microdosing? Microdosing means taking a very small amount of cannabis — typically between 1 to 5 mg of THC  — to achieve subtle effects like improved mood, creativity, or focus. The goal? To feel better without feeling high. It’s great for: New cannabis users People with low tolerance Anyone managing anxiety, pain, or stress who still needs to stay clear-headed Creative professionals who want a little boost without full intoxication Why Microdose? Here’s why microdosing is gaining popularity: Reduces anxiety  without clouding your mind Increases focus and creativity  for some users Provides pain relief  with fewer side effects Avoids tolerance build-up  (your stash lasts longer, too!) Discreet and functional  — you can go about your day without feeling impaired How to Start Microdosing Pick your product:  Use low-dose edibles, tinctures, or vape pens with clear THC content. Start with 1mg to 2.5mg THC.  Wait at least 2 hours before increasing. Stick to a schedule:  Some people microdose once in the morning, others every few hours. Track how you feel. Be patient:  Effects are subtle and may take a few tries to dial in. Pro Tips for Success Balance with CBD:  A small amount of CBD with THC can mellow the experience even more. Avoid smoking flower:  It’s harder to control dosage precisely. Keep a journal:  Track the dose, time, product, and your mood or focus afterward. Know your goal:  Are you microdosing to feel less anxious, be more creative, or manage pain? Tailor your dose and method accordingly. Microdosing for Cooking? Yes — you can microdose with homemade edibles ! Just be sure to calculate your dosage carefully. Our free ebook  walks you through the math, the method, and how to make low-dose treats safely and deliciously: Want More Guidance? Both of our cookbooks offer recipes and tips on dosing responsibly  — whether you’re microdosing or just want to keep things mellow: Mangia Ganja  features customizable recipes with clear dosing instructions Stoner Strategies: The Essential Guide to Edibles is great for new cannabis chefs who want to start slow and smart 👉 Stoner Strategies: The Essential Guide to Edibles 👉 Mangia Ganja: The Complete Guide to Making Perfect Edibles from Scratch 👉 Trippy Eats: A Cannabis & Psilocybin Cookbook This publication is intended for informational and educational purposes only. Readers are responsible for complying with all applicable laws in their jurisdiction. Nothing herein constitutes legal or medical advice.

Image by Leonardo Espina from Pixabay Published July 20, 2025 Exploring CBD as a Natural Post-Workout Recovery Tool If you’re feeling the burn after a workout, you’re not alone. Muscle soreness, fatigue, and stiffness are all part of the recovery process—but they don’t have to slow you down. More athletes and fitness enthusiasts are turning to CBD for muscle recovery  as a natural, plant-based solution. But how effective is it really? At Stoner Strategies , we dig into the science, culture, and practical tips behind cannabis use. Today, we’re asking the question: Can CBD help with post-workout recovery?  Let's break it down. What Is CBD, and Why Are People Using It for Recovery? CBD (cannabidiol)  is a non-psychoactive compound found in hemp and cannabis plants. Unlike THC, it won’t get you high, but it does  interact with your body’s endocannabinoid system (ECS) —which helps regulate pain, inflammation, stress, and sleep. That’s why more people are exploring CBD as a recovery supplement , especially after exercise or intense physical activity. How CBD Supports Muscle Recovery: Backed by Research 🔥 1. Reduces Post-Workout Inflammation After a workout, your muscles develop tiny tears that cause inflammation—a key part of muscle growth and repair. But too much inflammation can delay healing and increase soreness. Studies suggest CBD may reduce exercise-induced inflammation  by interacting with ECS receptors. This anti-inflammatory effect could speed up recovery and help you get back to training faster. SEO tip:   CBD for post-workout inflammation , CBD recovery benefits 💢 2. Provides Natural Pain Relief Muscle soreness and joint pain are common after physical activity. Rather than popping NSAIDs or painkillers, many athletes are turning to CBD as a natural pain reliever . CBD has been shown to help modulate pain signals in the nervous system, offering relief without the harsh side effects of traditional medication. SEO tip:   CBD for sore muscles , natural muscle pain relief 😴 3. Improves Sleep—A Crucial Part of Recovery Sleep is when your body heals. Poor sleep can stall your recovery, reduce performance, and increase your risk of injury. CBD may support deeper, more restful sleep  by calming the mind and reducing anxiety—helping your muscles regenerate overnight. SEO tip:   CBD for muscle recovery and sleep , CBD for athletic recovery Best Ways to Use CBD for Muscle Recovery Not sure how to get started? Here are some popular methods for using CBD after a workout : ✅ CBD Topicals  (creams, balms): Applied directly to sore areas for targeted relief. ✅ CBD Tinctures or Oils : Sublingual drops for full-body effects. ✅ CBD Capsules or Edibles : A longer-lasting option for consistent recovery support. Pro tip:  Always choose third-party tested CBD products with clear labeling. Look for full-spectrum or broad-spectrum CBD for added benefits. Is CBD Legal and Safe for Recovery? Yes— CBD derived from hemp  (containing less than 0.3% THC) is legal in most U.S. states and countries. When used responsibly, it’s generally considered safe, with minimal side effects. However, if you're taking medications or have health conditions, check with your doctor before adding CBD to your routine. Final Take: Should You Use CBD for Muscle Recovery? If you’re looking for a natural muscle recovery solution , CBD might be worth a try. From reducing inflammation to easing pain and improving sleep, it’s a versatile tool in your wellness kit. As research continues to grow, so does our understanding of how CBD supports athletic recovery —and we're here for it. 💬 Let’s Keep the Conversation Going Have you tried CBD after a workout? What’s your go-to recovery strategy? Drop a comment below or share your experience with us!

Looking for a cool, smoke-free way to elevate your summer? This Cannabis-Infused Pineapple Watermelon Mint Water  is your new go-to. Made with cannabis honey, fresh fruit, and mint, it's a refreshing and discreet way to enjoy THC or CBD—no bong required. Whether you're hydrating post-workout, relaxing at a BBQ, or just chilling in the sun, this infused fruit water offers hydration and  a mellow buzz in every sip. 🌿 Why Cannabis-Infused Honey? Cannabis honey blends the therapeutic benefits of THC or CBD with the natural sweetness of honey. It’s versatile, shelf-stable, and perfect for drinks. Unlike smoking, cannabis-infused honey offers a longer-lasting, body-centered effect—ideal for wellness lovers, low-dose consumers, or anyone curious about cannabis edibles. Choose: THC honey  for a light euphoric buzz CBD honey  for non-psychoactive calm 🧊 Ingredients (Makes 4 Servings) 1 cup pineapple chunks  (fresh or frozen) 1 cup watermelon chunks 6–8 mint leaves , lightly torn 1–2 tablespoons cannabis-infused honey  (dose to your comfort level) Juice of ½ lime   (optional, adds brightness) 3–4 cups filtered water  (or sparkling water for fizz) Ice cubes  for serving 🍯 Dosing tip: Start with 5–10 mg THC per serving . If unsure, use less cannabis honey and add plain honey to balance flavor. 🥣 How to Make It Muddle the Mint: In a large pitcher, gently muddle the mint leaves to release their natural oils. Add Fruit & Honey: Toss in your pineapple and watermelon chunks. Drizzle in the cannabis honey and lime juice. Pour the Water: Add cold water or sparkling water. Stir well to dissolve the honey and blend flavors. Chill & Infuse: Let the drink sit in the fridge for at least 30 minutes to infuse. The longer it sits, the more flavorful it becomes. Serve Over Ice: Stir again, pour into glasses with ice, and enjoy! Garnish with extra mint or fruit if you’re feeling fancy. 💚 Benefits of This Drink Hydrating & delicious  – Packed with real fruit, not sugar Smoke-free high  – Ideal for those avoiding combustion Perfect for low-dose cannabis lovers  – Easy to control potency Customizable  – Use CBD for calm, THC for a vibe, or mix both 🔒 Safe Infusion Practices Label clearly  if serving to others (especially guests!) Store sealed  in the fridge for 2–3 days max Keep away from kids and pets —it looks like spa water but it hits different Final Puff of Wisdom 💨 Infused drinks like this Cannabis Honey Pineapple Watermelon Mint Water  are a game-changer for cannabis lovers who want something light, functional, and flavorful. Whether you’re winding down or lighting up your summer, this drink is the perfect blend of wellness, flavor, and good vibes.

The decarboxylation aka (decarb) of cannabis stems and shake is the same process of decarbing cannabis buds. Decarboxylation is the process of activating the cannabinoids that include THC and other cannabis byproducts through the process of removing the carbon atoms from the cannabis. In laments terms, you need to heat the cannabis to activate the maximum potential potency. Once the cannabis stems and shake has been decarbed it is then ready to be extracted into butter, oil, or alcohol. It is important to note that you do not want to let cannabis bake over 230F/110C.  If it goes over the suggested temperature you run the risk of denaturing the THC to CBN, therefore, making it less potent and causing drowsiness. Kitchen Tools: Oven Grinder Oven Safe Dish Aluminum Foil Ingredients: cannabis stems and/or shake Directions: Start by preheating your oven to 220F/105C. Due to variances that occur over time to even the nicest of ovens please make sure to use a new or newer oven thermometer to ensure you are not exceeding 220F/105C. If necessary grind the cannabis to the consistency of how you would grind your weed for a blunt or joint. You do not want the cannabis to be too fine or too coarse. Spread the cannabis evenly onto an oven-safe dish. Seal tightly with the aluminum foil. Bake in the oven for 40 minutes at 220F/105C. Once the cannabis is done baking, allow it to completely cool BEFORE removing it from the oven and removing the aluminum foil. The cannabis is now completely decarboxylated, fully active, and ready to be extracted into an alcohol or fat. Enjoy! If you are using CBD hemp flower click here to learn how to decarboxylate CBD! Cannabis Decarboxylation Equation 40 Minutes x Ounces of Cannabis Stems and Shake = Bake Time *Please Note: the 40-minute bake time is based on using 1 single ounce of cannabis, if you are using 2 ounces of cannabis you will need to bake it for approximately 1 hour 20 minutes. Get your FREE copy of our edible's eBook Stoner Strategies: The Essential Guide to Edibles. You will gain knowledge about the science behind cannabis, how to decarb & recipes for cannabutter, cannaoil, cannabis infused milk & tincture using cannabis flower & concentrates!

Do you need shroom powder now and don't have a standard herb grinder on hand? Don't fret because we have a solution for your grinding problems. Make sure the mushrooms have been completely dried and try one of these shroom grinding methods! Coffee Grinder Food processor or Blender Scissors Razor Blade Coffee Grinder Method Kitchen Tools: Mushrooms Coffee Grinder Directions: Add the desired amount of dried mushrooms to the coffee grinder. Place the lid on top and pulsate until the mushrooms have been pulverized into a fine powder. Allow the mushrooms to settle in the grinder for 30 minutes to avoid the mushroom powder billowing into the air and contaminating the surrounding surfaces or possible accidental inhalation and dosing. Food Processor or Blender Grinder Method Kitchen Tools: Mushrooms Food Processor/Blender Directions: Add the desired amount of dried mushrooms to the food processor or blender. Place the lid on top and pulsate until the mushrooms have been pulverized into a fine powder. Allow the mushrooms to settle in the food processor or blender for 30 minutes to avoid the mushroom powder billowing into the air and contaminating the surrounding surfaces or possible accidental inhalation and dosing. Scissors Method Kitchen Tools: Mushrooms Scissors Bowl Directions: Weigh the desired amount of dried mushrooms. Find a comfy place to sit with the scissors, bowl, and mushrooms. Put on your favorite show or turn on your favorite tunes and start cutting very small slices from the dried mushrooms. Keep cutting the shrooms until you've reached the desired consistency. Razor Blade Method Kitchen Tools: Mushrooms Razor Blade Bowl Directions: Weigh the desired amount of dried mushrooms. Find a comfy place to sit with the razor blade, bowl, and mushrooms. Put on your favorite show or turn on some music and start slicing very small pieces from the dried mushrooms. Keep cutting the shrooms until you've reached the desired consistency. Which option did you end up going with to solve your grinding problems? Leave a comment below and let us know how it went!

If you are not familiar with making cannasugar, then you are probably wondering why or even how cannasugar can cause a fire. When using an alcohol-based cannabis tincture a fire may occur in gas stoves causing an explosion that can destroy not only your cannasugar but your home and personal property as well. Cannasugar is great to have on hand as it allows you to make anything from tea to tomato sauce or baked in a cake. If you prefer powdered sugar, then simply process the cannasugar in the food processor until it has reached the desired texture. Prep Time: 10 minutes Makes 1 cup Ingredients: 1 cup granulated sugar 1 tablespoon cannabis tincture Directions: Prepare a baking pan with parchment paper. In a small bowl, blend the sugar and cannabis tincture. Spread the cannabis sugar evenly on the baking pan and allow the cannasugar to air-dry overnight, loosely covered on a baking sheet in a dark, dry, and cool place. Once the cannasugar has completely dried press the cannasugar through a sieve with the back of a spoon. Store in an airtight container in a cool, dark place for up to 2 months. Get your FREE copy of our edible's eBook Stoner Strategies: The Essential Guide to Edibles. You will gain knowledge about the science behind cannabis, how to decarb & recipes for cannabutter, cannaoil, cannabis infused milk & tincture using cannabis flower & concentrates!

While you can grab a handful of shrooms and eat them as they are or with a handful of peanut butter candies with a colorful hard outer shell, you know the ones I'm talking about, for a consistent dose creating psilocybin powder is the easiest way to consume psilocybin, therefore, giving you more control over your overall experiences with shrooms. Not only does it provide more control through consistency but it also is the easiest way to dose. Creating psilocybin powder requires the mushrooms to be completely dry before being pulverized in a coffee grinder. Because the particles of the shrooms can get stick to the grinder blades of the coffee grinder is strongly advised to have a specific coffee grinder that is strictly for use with shrooms and properly labeled. 3 Ways to Dry Out Shrooms 1. Leave the fresh shrooms out on a towel to dry Lay the shrooms evenly out on a towel to dry or to decrease the dry time you can also use a fan set to low pointing to the shrooms. 2. Using a food dehydrator set to low This is the best option for drying out shrooms without losing potency like you would with drying in the oven. This is also the best choice for those who are in humid climates. 3. The old school tried-and-true method Wrap the mushrooms in a dark cloth and leave them in the sun or in front of a fan for a few hours until the shrooms become wrinkly. With the shrooms in this state, they can be stored for a few weeks. For longer storage, take the wrinkled and rubbery shrooms and create an epsom salt desiccant. An epsom salt desiccant is created when you fill the bottom of a pan with an even amount of the epsom and bake at 250F/120C for 2 hours. Remove the epsom salt from the oven, and smash with a hammer and place the hot desiccant into separate storage containers with airtight lids. It is important to do the last steps quickly, as the desiccant will begin absorbing the moisture in the air as soon as it is removed from the oven. Once the storage containers have the bottoms layered with the desiccant, lay a paper towel over the top and place a mesh screen place on top. Evenly layer the pre-dried mushrooms on the screen and place with the air-tight fitting lid. Store the containers in a cool, dark, dry place and check on the shrooms every few days. When the mushrooms are cracker dry they are ready to be transferred to a sandwich baggie or in a jar with an air-tight lid. This method requires much patience as it takes a few weeks to reach full dryness. Both mushrooms and truffles can be stored in an airtight container with a tight-fitting lid in a cool, dark, dry place for a few years without losing potency in these conditions. Turning your dried psilocybin mushrooms into a powder is by far the best way to yield the most consistent psilocybin microdose. By grinding your mushrooms up together, you homogenize the variance in psilocybin content between caps and stems, and from shroom to shroom. How Much Powdered Mushroom Should I Use? Use a digital scale that weighs 0.1 grams to weigh out the fully dried mushrooms you intend to turn into powder. Knowing the weight of the mushrooms prior to pulverizing helps reduce the loss of mushroom powder from transferring from container to container and will make it easier to measure out how much you need for your next dose. The low density of the psilocybin powder causes the powder to disperse into the air while handling it. Try not to shake or knock the container the powdered psilocybin in is and be mindful to not breathe too hard as your breath can blow the powder and or the powdered psilocybin can be inhaled through your mouth or nose. If you weigh out 4 grams it will yield 20 microdoses of 0.2 grams powdered psilocybin. Microdosing is about 1/10 of a standard dose of 2 grams - 5 grams. Truffles contain less psilocybin than mushrooms then microdosing would require 0.5 to 1 gram of powdered magic truffles. These dosing suggestions are just that they are suggestions. It is important to remember when dosing with mushrooms or truffles that every individual will have their own unique experience from each other as psilocybin will have greater or lesser effects on each person due to their neurophysiology, weight, and the potency of the psilocybin. It is suggested to be patient and start off with a micro or low dose in order to set a base dose to help you decide if you would like to take more or less shrooms depending on the effects the microdose had on you.

This recipe is by far one of the easiest cannabis infusion methods out there. This cannabutter recipe truly is a set it and forget it recipe perfect for either the newbie cannabis home cook or long time cannabutter master chef. While it takes quite some time to cook it is basically failure-proof. Follow this crockpot cannabis butter recipe for some seriously easy and potent cannabutter. Prep Time: 20 - 30 minutes depending on grinding time Cook Time: 6+ Hours Serving Size: 1 teaspoon Serves About 40 Kitchen Tools: Cheesecloth Grinder 2 large bowls Ingredients: 1 ounce/28 grams of decarbed cannabis buds or shake.  If using leaves or stems, use 2 ounces or 56 grams. (Learn how to decarboxylate your cannabis by clicking here) 1 pound/450–500 grams of unsalted butter or ghee (ghee uses no water causing the THC to be better absorbed allowing for a more potent end product) 2 cups of water Directions: Chop the butter or ghee into small cubes and place them into the slow cooker on warm or low heat. If using butter, add 2 cups of water to the butter in the crockpot. Stir occasionally while waiting for the butter or ghee to melt completely. Once the butter or ghee is completely melted stir the cannabis into the crockpot making sure to get all the kief. Tightly cover and cook on the lowest setting to not exceed 220F cook more than 6 hours, but not to exceed 24 hours. Place a double-folded cheesecloth over the top of a large bowl or container and secure with rubber bands. Pour the cannabutter into the bowl or container, filtering out all the plant material in the cannabutter. Squeeze out any remaining butter from the cheesecloth. Your hands will be dripping in cannabutter, so prepare yourself in any way you see fit. If cooking for others, please use latex-free rubber gloves. Pour the butter into desired cannabutter shapes or leave in the bowl or container and refrigerate until the cannabutter solidifies. Once your cannabutter has solidified, there will be some separation.  Pour out the excess liquid from the butter. The cannabutter is now ready for consumption on a slice of toast, grilled cheese, or any other recipe you may want to try that uses butter. Get your FREE of our edible's eBook Stoner Strategies: The Essential Guide to Edibles. You will gain knowledge about the science behind cannabis, how to decarb & recipes for cannabutter, cannaoil, cannabis infused milk & tincture using cannabis flower & concentrates!

When making cannabis tincture, whether THC or CBD, with alcohol it is best to go with the strongest alcohol you can get your hands on. Turning your cannabis flower into cannabis tincture is super easy and requires little effort and time if you are using a really strong alcohol. Some people argue that with 150+ proof the cannabis tincture can be ready in just a few minutes, however, for maximum potency it is best to allow it to sit for at least a few days. Store in a cool, dark place to maintain optimal potency. Some people like to burn the alcohol off in a crockpot however I use cannabis tinctures strictly for cooking, so the alcohol burns off, anyway. Be cautious if you choose to burn the alcohol off from the cannabis tincture as it is likely to cause a fire. Prep Time: Up to 7 days Ingredients: 1-ounce cannabis, ground and decarbed 750ml bottle 190 proof (or higher) grain alcohol Directions: Place the cannabis into a 1-quart jar and add 2 cups of alcohol. Seal the jar tightly and shake well. Store in the freezer. Shake the jar at least 3 times a day for 3-7 days. Filter the contents of the mason jar and transfer the cannabis tincture to a freezer-safe glass jar with a tight-fitting lid. Store in the freezer away from flames and children. Get your FREE of our edible's eBook Stoner Strategies: The Essential Guide to Edibles. You will gain knowledge about the science behind cannabis, how to decarb & recipes for cannabutter, cannaoil, cannabis infused milk & tincture using cannabis flower & concentrates!

How to Season Your Dab Nail Using the Blow Torch Method: Heat your dab nail until red hot. Cool for 5 seconds or until the nail is about 500F. Spread your seasoning material around the top of your dab nail. If the temperature was correct the seasoning will melt into the pores of the dab nail. Allow the nail to cool to room temperature. Repeat if necessary & as needed. *Quartz should appear slightly cloudy & titanium will appear to have a gloss

I love having a couple of eggs for breakfast and could probably keep the habit up for a few months because eggs are such a versatile food. Add a little cannabutter or cannaoil to the pan when sautéing the veggies and maybe even a little on a couple of slices of toast and you will have a restaurant quality breakfast with as much cannabis as your little heart desires. Prep Time: 7 minutes Cook Time: 10 minutes Serves 2 Ingredients: 2 tablespoons cannabutter or cannaoil 1 teaspoon garlic, minced 1 teaspoon onion, minced 2 or 3 broccoli florets, roughly chopped into smaller than bite size pieces 2 mushrooms, sliced 2 tablespoons red peppers, diced 1/4 teaspoon salt 1/8 teaspoon pepper 4 eggs 1/4 cup cannabis milk or substitute with milk of choice 2 cheddar cheese slices Directions: In a pan over medium low heat melt the cannabutter. Add the garlic and onion. Cook for 3-4 minutes or until the mixture become fragrant. Next, add the broccoli, mushrooms, and red peppers. Sauté for about 5 minutes or until the vegetables are tender. In a medium bowl whisk the eggs and milk until well blended. Pour the egg mixture into the hot pan with the sautéed vegetables. Once the eggs begin to bubble push the egg mixture around the pan with a spatula, allowing the cooked eggs to come together. Once the eggs are close to the desired doneness remove from the heat and top with the sliced cheese. Place the lid on the pan and set aside until the cheese has completely melted.

There are a million and one reasons to use CBD oil for health and wellness. However, there are other reasons to give CBD oil a try that are outside of the health spectrum. Here are 3 other reasons to try CBD: 1. CBD Oil Can Be Delivered to Your Door While cannabis is legal for adults in Canada and Portugal, marijuana is still illegal for many people around the world. In the areas facing marijuana prohibition access can be difficult. However, many people are now capable of easily accessing CBD oil buy making purchases through online retailers. Those living in the United States can now access CBD oil in all 50 states, as well as those across Europe. 2. CBD Oil Does Not Cause A Head High CBD does not contain any psychoactive effects that will cause you to feel high. Because there is no intoxication with CBD oil you can ingest CBD oil at any point during your day for pain or anxiety relief while remaining clear-headed. Safe to drive, care for children, and loved ones while experiencing the relief you need. 3. Drug Tests Do Not Screen For CBD The majority of drug tests administered from employers, the judicial systems, and drug stores test for THC, not CBD. If you purchase high CBD strains with trace amounts of THC, you may fail a drug test. The only way to be sure to pass a drug test is to use purified CBD oil isolates.

Bone broth is a nutrition-packed liquid that can be used as a base for soups and sauces, or as a healthy drink served cold or hot. It's prepared by simmering the bones and connective tissue of animals with a little apple cider vinegar to help release the nutrients from the bones. This superfood can be dated back to the prehistoric ages when humans used to utilize their food supplies to the fullest extent. Bone broth can be made from almost any animal you could think of from pork to veal and shrimp and buffalo and from almost any part of the animal like the gizzards, beaks, and hooves. Keep this in mind when trimming raw meats or before tossing leftover meat or bones into the garbage. You can also use veggie trimmings such as celery or carrots when making the bone broth for a more flavorful and nutritious bone broth. Tightly wrap the leftover cannabis plant material after your next extraction in a cheesecloth in the freezer and drop it into the bone broth when you bring the broth to a low simmer to maximize your cannabis supply! Store the remaining bone broth in a freezer-safe container in the freezer for up to 6 months. What are the Benefits of Cannabis Bone Broth? Good source of potassium, phosphorous, calcium, and magnesium May aid in better sleep May aid with digestion and inflammation Protein-rich May improve joint health May improve hair, skin, and nail health Boosts immune system How to Use Cannabis Bone Broth Warm and drink like a warm tea Use as a base for homemade pasta sauce Add to carnaroli to make a lovely risotto Substitute with water for nutrient-rich rice Make superfood soup when substituted for chicken broth How To Make Cannabis Bone Broth Prep Time: 10 minutes Cook Time: Chicken: 6 hours - 24 hours, Beef: 8 hours - 24 hours Ingredients: Whole chicken carcass and/or connective tissue, any animal bones and tissue may be used 8 cups water, more if necessary ¼ cup apple cider vinegar 1 tablespoon Himalayan salt 1 tablespoon ground black pepper 2 teaspoons thyme 2 teaspoons sage 2 whole cloves of black garlic 3 full bay leaves 1 cup celery trimmings 1/2 cup cannabis tincture Directions: In a large pot, add the animal carcass and connective tissue and completely cover with water and add the apple cider vinegar. Next, add the Himalayan salt, ground black pepper, thyme, and sage. Add the black garlic and the bay leaves. Bring to a boil. Cover loosely with a lid and reduce the heat to low and bring at a slow simmer. Stir occasionally. The longer the bone broth simmers, the better! After 4 hours of simmering, remove the broth from the heat. Add the cannabis tincture, mix well, and allow the broth to cool completely. Place a strainer inside of a large bowl and strain the bone broth. Carefully remove the bones and connective tissue from the meat. Throw away the bones and connective tissue. Be extra careful, as there may be very small bones that may cause a choking hazard. Remove the bay leaves and black garlic from the meat. Transfer the broth into an airtight container with a lid and store in the refrigerator for up to 3 days. For longer storage time, transfer the broth into a freezer-safe container or an ice cube tray with a lid and store in the freezer for up to 6 months.

When choosing between using a ceramic, titanium, or quartz dab nail there are a few things to consider before purchasing your new dab nail.  This decision is based upon the customer's personal preferences and the individual smoker needs.  Stoner Strategies has compiled some useful information to help guide our customers on making a more educated decision on their ceramic, titanium, or quartz dab nail purchase. Ceramic Dab nails made from ceramic allows the smoker an excellent full flavor experience with their legal herbs, tobacco, or legal concentrate products.  With about a 30 second heat-up time and the most superior heat retention of all the dab nail material options, ceramic dab nails are truly a great investment for your dab smoking collection.  Made from food and medical grade materials, ceramic dab nails have an average durability tolerance.  If ceramic dab nails are exposed to excessive heat for a long period of time this may cause the ceramic dab nail to crack. Titanium Titanium dab nails offer an acceptable flavor experience.  Ceramic & quartz dab nails are truly superior to the titanium dab nail when comparing the flavor experience.  Taking only a few seconds to heat up, approximately 15 – 25 seconds, you'll be dabbing your legal herbs, tobacco, or legal concentrates in no time.  Titanium dab nails are perfect for those who need to sneak quick dab smoking sessions.  The strength of the titanium makes your titanium dab nail almost indestructible to damage offering the best durability option of dab nail material option. However, titanium dab nails do have their kryptonite, if not properly seasoned titanium dab nails may oxidize (thinking "wtf?  season a dab nail, seriously?"… It's true read more about Seasoning Your Dab Nail Here). Quartz Quartz dab nails, much like the ceramic dab nails, offer an excellent full flavor experience with any flavorful legal herbs, tobacco, or legal concentrate products you may be dabbing.  Quartz dab nails heat up quickly, in about 15 seconds with an average dab nail heat retention capability.  The durability of a quartz dab nail is dependent upon the thickness of the individual quartz dab nail.  Thin quartz dab nails are susceptible to cracking from excessive use.

Nectar Collectors provide dabbing on the go with their easy to transport straw-like design.  Unlike your honey bucket or standard dab nail that requires dropping your dab on the hot nail, the heated quartz or titanium tip of the nectar collector is applied into the concentrate from a glass dish. When preparing your dab spread your desired amount of concentrate into the glass dish. Next heat the tip of your nectar collector as with any of your other dab nails to your desired temperature. Using a hot quartz or titanium tip, tap into the concentrates in the glass dish. As you suck in the hit of concentrate through the nectar collector it will percolate through the water chamber, cooling the smoke for a smooth smoking experience. Exhale and store your nectar collector in a safe place.

Edibles don't have to be a long-drawn-out made from scratch process in fact it's actually quite easy to make edibles from canned soup. When working with a can of cream of mushroom soup you can use cannabis-infused milk or simply add cannabutter, cannaoil, tincture, or distillate to the soup mixture and blend well. You can use the cream of mushroom soup as is or use it in a recipe that calls for canned cream of mushroom soup. Prep Time: 5 minutes Cook Time: 5 minutes Serves 2 Ingredients: 2 cans of cream of mushroom soup or 1 family size 1 cup cannabis milk 5 cracker rounds Directions: In a medium saucepot over medium-low heat add the canned soup and cannabis milk. Gently stir until well blended. Bring to a bubble and reduce the heat to low. Allow to cook for 5 minutes or until the soup is hot throughout while stirring every minute or 2. Ladle the soup into 2 bowls and top with cracker rounds and serve immediately. Store leftover soup in a container with a tight-fitting lid in the refrigerator for up to 2 days. Does not freeze well.

Infusing Kool-Aid with cannabis is way easier than you could ever imagine and you can infuse any flavor kool-aid your little heart desires. It is possible to use cannabis infused honey however it is important to add the honey first then slowly add the sugar to taste. If you already have cannabis sugar ready then this cannabis kool-aid recipe can be ready in 5 minutes. Prep Time: 5 minutes Makes 2 quarts Ingredients: 1- 0.13oz packet kool-aid, any flavor 1 cup cannabis infused sugar, more or less to taste 2 quarts cold water Directions: In a large pitcher add the kool-aid packet, the cannabis sugar, and the water. Stir until the sugar has completely dissolved. Refrigerate for at least 15 minutes before serving. Pour into cold glasses with ice cubes and enjoy!

While fresh shrooms and truffles can be wrapped in a paper bag or kitchen towel and stored in the refrigerator for up to a month without molding, this doesn't work for long-term storage options or enables you to make accurate and consistent dosing decisions. Drying mushrooms helps prevent the growth of bacteria from the moisture present in the mushrooms. There are a few ways to dry mushrooms, one of these should work for you. 1. Leaving shrooms out on a towel to dry Lay the shrooms evenly out on a towel to dry or to decrease the dry time you can also use a fan, set to low, pointing on the shrooms. 2. Using a food dehydrator set to low This is the best option for drying out shrooms without losing potency like you would with drying in the oven. For $40 or less at a thrift or flea market, you can decrease your dry time from a couple of weeks to overnight. This is also the best choice for those who are in humid climates. 3. The old school tried and true method Wrap the mushrooms in a dark cloth and leave them in the sun or in front of a fan for a few hours until the shrooms become wrinkly. With the shrooms in this state, they can be stored for a few weeks. For longer storage take the wrinkled and rubbery shrooms and create an epsom salt desiccant. An epsom salt desiccant is created when you fill the bottom of a pan with an even amount of epsom and bake at 250F/120C and bake for 2 hours. Remove the epsom salt from the oven, smash with a hammer, and place the hot desiccant into separate storage containers with air-tight fitting lids. It is important to do the last steps quickly as the desiccant will begin absorbing the moisture in the air as soon as it is removed from the oven. Once the storage containers have the bottoms layered with the desiccant a paper towel should be layered followed by a mesh screen placed on top. Evenly layer the pre-dried mushrooms on the screen and place with the air-tight fitting lid. Store the containers in a cool, dark, dry place and check on the mushrooms every few days. When the mushrooms are cracker dry they are ready to be transferred to a sandwich baggie or in a jar with an air-tight lid. This method requires much patience as it takes a few weeks to reach full dryness. Both mushrooms and truffles can be stored in an airtight container with a tight-fitting lid in a cool, dark, dry place for a few years without losing potency in these conditions. Click here to learn how to make psilocybin powder!

Fresh shrooms and truffles can be wrapped in a paper bag or kitchen towel and stored in the refrigerator for up to a month. The moisture in the refrigerator will eventually cause the shrooms to go bad, however, truffles that are vacuum-sealed can last for up to 3 months due to their natural dryness. For long-term storage of psilocybin, they need to be dried properly to eliminate the opportunity for bacteria to grow. Learn how to dry out fresh mushrooms here. Once the mushrooms and truffles are dry pulverize into a powder with a coffee grinder. Do not remove the lid of the coffee grinder for at least 30 minutes. When removing the lid be careful to not shake or cause the powder to move to prevent inhalation of the hallucinogenic spores in the air and accidental dosing.

Having a great trip can sometimes require preparing for newbie space cadets who are just learning how to tread waters within the psychonaut world. Some of this preparation requires a little research for both a newbie or an old head whose seeking to help guide others through the layers of the universe. These tips will help us help not only ourselves but others who may have taken too little or too much magic mushrooms. The great news here is that if you or someone you know has taken too little there's not much to worry about as there will be very mild to no effects whatsoever. You can help yourself and others by ingesting more magic mushrooms. If you or someone you know has taken too much magic mushrooms the experience may cause hyperactivity within the brain that may or may not include hallucinations, nausea, anxiety, and uncontrollable laughter. If you have taken too much try these suggestions: Try relaxing in a comfortable position, while listening to meditation music, and focus on your breathing. Eating fresh fruit and drinking water with fresh cut fruit or frozen fruit as ice cubes may help redirect your thoughts while nourishing the body. Get your blood flowing with exercises like yoga or dancing. Talk to a trusted friend and let them know how you are feeling, talking about your feelings with someone you trust can help you understand why you have the feelings you do. Go for a hike or head outside for a breath of fresh air. The key to dosing is to find the perfect amount of psilocybin to create the desired experience level of tripping on some nasty mushrooms. And if you happen to take too much or too little you are now prepared to handle the situation with solid solutions.

Cacao powder contains high levels of theobromine, a natural stimulant, which boosts the effects of euphoria, counteracts the sleepiness feeling, and the visuals are more vibrant that occur when psilocybin has been ingested. Not only will this recipe enhance your psychedelic experience but it is also the perfect recipe for someone who struggles with the natural flavors of psilocybin. Prep Time: 10 minutes Serves: 8 Ingredients: 1/2 cup cannabis infused coconut oil, optional 1/4 cups honey 2 tablespoons vanilla 1/2 cup cacao powder Desired amount of powdered psilocybin, optional Directions: In a double boiler over medium low heat melt the cannaoil with the honey and vanilla. Add the cacao powder to the melted cannaoil mixture and blend well. Remove the chocolate mixture from the heat and allow it to sit for 1 minute. Add the desired amount of psilocybin and blend well. Pour the mixture into candy molds and refrigerate or freeze for 15 minutes depending on the size of the mold you are using. Store in an airtight container in the freezer for up to 6 months.

Stressing over a surprise drug test or are you trying to find peace of mind before dosing yourself with psilocybin? Well, don't I have some lovely news for you psilocybin is generally not included in most drug testing panels! However, this does not mean that psilocybin is not detectable as an extended drug testing panel may include psilocybin. Psilocybin is usually out of the system within 24 hours for most people. Have a safe trip!

You must work fast with this cannabis infused jolly rancher recipe otherwise the candy will harden before getting it into the molds and if you have to reheat the mixture again, there will most likely be a loss of potency from the previously added cannabis tincture. Do not add the entire bag together if you do not want the colors and flavors to come out as one flavor and color. Buying jolly ranchers in bulk or trying to find bulk single flavors is strongly suggested. Ingredients: 1 - 3.8 ounce bag of jolly ranchers 1/4 cup water 100mg cannabis tincture, use more or less to adjust the potency if necessary Directions: Grind the jolly ranchers into fine particles using a food processor, coffee grinder, or smash them with a rolling pin from inside a thick gallon freezer bag. In a small saucepot over medium-high heat add the jolly ranchers and water. Allow the jolly ranchers to melt completely into the water. Remove from the heat and quickly add the desired amount of cannabis tincture and blend well. Pour into the candy mold immediately.

Just like pre-workout, whey protein, and probiotics were once considered the newest trend in the fitness world we can now add CBD as the newest favorite dietary supplement for fitness fanatics. CBD can be found in everything from water and gummies to salves and bath bombs. But is CBD the dietary supplement that everyone is raving over or is it just another gimmick product to cheat you out of your money by focusing on fixing your insecurities? Before we can say confidently that CBD aids in a successful workout we must first understand what CBD is and how it helps our bodies. What is CBD and Is CBD Legal? Cannabidiol (CBD) is one of the hundreds of medicinally beneficial compounds found within the cannabis sativa plant or more commonly known as hemp. A cannabis plant is considered to be hemp when the plant contains less than 3% THC. CBD should not be confused with the cannabinoid, tetrahydrocannabinol (THC), the psychoactive compound that causes a person to feel euphoric effects, as CBD will not cause any feelings of euphoria no matter how much you may consume. CBD has a laundry list of health benefits but is most commonly known for improving anxiety, depression, cancer, and epilepsy and has recently been removed from the federal drug schedule with the passing of the 2018 Farm Bill signed by President Donald Trump. CBD rich hemp is now legal in all 50 states for cultivation and distribution including production and extraction of CBD, however, there are a handful of states that prohibit the use of hemp. How Does CBD Help Build Muscle? In order to understand how CBD helps build muscle you first have to know how the human body builds and breakdown muscle. In order to optimally build muscle, maintaining a regular work out regime that keeps a balance between catabolic (aerobics & cardio) and anabolic (strength training) workout routines combined with a healthy diet is king. Catabolic hormones, like cortisol, are known to break down muscle tissue within the human body. Cortisol is also known as the stress hormone so anyone who is dedicating hour(s) a day to the build-up of muscle mass and increased muscle tone needs to keep their cortisol levels low. High levels of cortisol are one of the leading problems for those who work out regularly but are struggling to tone or build muscle. Cortisol levels are at their lowest while the human body is sleeping, and guess what CBD does? It helps the human body achieve higher rates of REM sleep, which is how CBD indirectly aids in building muscle and aids in the fight against muscle breakdown. This is important because intense and heavy workouts cause an increase in the release of cortisol. Can CBD Help with Muscle Recovery? Just about every healthy human has experienced sore muscles and muscle fatigue at some point in their life whether from a workout, playing as a child, or from doing hard labor. When we work out microscopic tears occur in the muscle tissue that helps aid in muscle growth however these tears to the muscle tissue also cause fatigue, inflammation, and muscle soreness. Some people choose to use alcohol, over the counter pain relievers, or prescription pain drugs to numb the muscle pain after a strenuous workout or day of work. CBD has wonderful anti-inflammatory and pain-relieving properties that can replace the need for the use of pain killers and/ or alcohol. Relaxing in a hot bath with a CBD bath bomb can loosen and relieve sore muscles while decreasing the recovery time after each workout. Not into baths? Try massaging CBD menthol + camphor salve deep into your sore muscles for nearly instant pain relief. What is the Best Method for CBD Use? There are so many different ways to use CBD from pre-rolls to salves and mani-pedi fizzies. CBD can even be consumed in food and drink form or as capsules and tinctures. There's no right way to take CBD, but you can take CBD in a way that works best for you! Just another benefit to using CBD :) Read about the 3 Best CBD Products Here

How to Season Your Dab Nail Using the Oven Method: Heat oven to 400F Place seasoning material on titanium or quartz nail Place the nail in the oven for 20 minutes Do not forget about your dab nail Allow the nail to cool to room temperature The benefit of this method is that you should not have to repeat this process so long as you used enough seasoning material in step 2.

If you are storing your dabs improperly you are dulling down that amazing flavor and killing the potency.  Follows these tips and learn how to store your dabs for months while protecting the flavor and potency! To store your dabs it's always a good idea to protect your dabs the best you can from light, air, moisture, and heat especially if you planning on storing the dabs for an extended period of time. Follow the following advice to further protect your stash of legal dabs. Always Use The Appropriate Storage Container Glass Jar While glass is king when storing your cannabis this is not the same for some types of dabs.  Glass will cause the stickier concentrates to stick to the glass, which is great for nectar collector use but not so great for storing your shatter concentrate stash for the long haul.   Glass is great for your live resin and budder concentrates which are far less sticky than shatter or wax.  For long term storage, it's important to use glass jars that can be vacuum sealed and stored in a cool dark place. Silicone Jar A silicone dab container is one of the most versatile containers for storing your cannabis concentrates allowing you to easily get any type of concentrate in and out of the container whether it's sticky icky wax or a less sticky type such as the budder.  However, it is important to note that silicone is not great for long term storage and you shouldn't keep your dabs in silicone for more than a week.  You also want to make sure the silicone dab container you purchase or are currently using is made of high-quality medical-grade silicone for sanitation and contamination reasons. Parchment Paper Parchment paper is great for making at home dabs using the rosin technique and can be used for short term storage for the stickier dabs like wax and your homemade rosin.  When using parchment paper to store your dabs it is important to make sure you are using a large enough piece of parchment paper to fold your dabs into enough to keep from contamination from the outside world like dog hair or dust particles. For short term storage keep your tightly folded dabs in a cool dark place.  For storing your dabs for a few weeks place your parchment paper folded dabs in an airtight container away from light and air.  For extended storage place, your parchment paper wrapped dabs in an airtight container and place in the freezer.  When freezing remove from the freezer and allow the dabs to reach room temperature before cutting the seal, doing this before it reaches room temperature could cause condensation build up in the container contaminating the dabs.  When using parchment paper to store your dabs it is important to note that dabs such as the oils which have a more liquid consistency should not be stored using this method and should be kept in a container.  If you want to store crumble it should also be mentioned that the use of parchment paper is not a good option as it may become flattened, this should be stored in an airtight container. Overview on Storing Extracts Properly Consider yourself a little more educated on proper extract storage, now it's time to put what you know into action and efficiently store your dabs.  Don't forget to keep in mind how long you'll be storing your concentrates for, how much you have to store, and the type of dab you're storing.  Silicone is great for short term storage, parchment is great for long-term storage (especially if you freeze it) and glass jars are great for the oleoresins and oils. To store your stash for about a week a cabinet or drawer at room temperature will work just fine but keep in mind over time your extracts will be exposed to the contamination that can cause loss of flavor, smell, potency, and weight.  Something nobody wants to experience. For long term storage of your extracts follow the above-mentioned tips to keep your dabs full of flavor, smell, potency, and weight with an airtight container and a vacuum sealer.  (You can find vacuum sealers really cheap at your local Salvation Army, Good Will, flea market, or garage sale.) Good luck with your dab storage!

Cannabis infused foods and drinks are all the cannabis craze since places like California and Colorado legalized cannabis recreationally. And I'm sure you've heard about people talking shit about their edibles out of impatience only to eat more edibles and then have the first round of edibles kick causing an extreme high that was way too much for the person to handle. As a cannabis enthusiast, I would like to point out that this edible horror story has never ended in the death of someone. Which brings me to the first thing you should know about cannabis edibles. 1. You cannot Die from Cannabis If you eat too much of a cannabis infused edible you won't die! Worst case scenario is that you will fall asleep and wake up hungry AF. It helps ease any anxiety while experiencing the psychoactive effects of THC to know that you cannot die from cannabis use. 2. CBD Lessens the Psychoactive Effects of THC CBD available to take to help decrease the psychoactive effects from the THC. CBD and THC have a ton of medicinal benefits and when they are used together CBD and THC increase their medicinal values, while CBD decreases the psychoactive effects of THC. 3. Keep Cannabis Edibles Out of Reach of Children Even though people don't die from edibles we still want to protect not only our children but other people's children from possible accidental dosing of cannabis. Getting kids high isn't funny nor is it safe unless the child is being treated for a specific medical issue like epilepsy, childhood cancers, or for mental health issues. It is important to store cannabis and cannabis infused edibles in areas that are inaccessible to children. There are also several types of containers with locks on them to easily lock up edibles and cannabis while still storing them in the refrigerator, freezer, or cabinets. Talking to your children about cannabis and how it helps people is a great way to keep a line of communication open between the parent and child about future drug use choices. If you are comfortable talking to your child about the medicinal benefits of cannabis as well as the dangers of cannabis use. 4. Label Your Edibles Clearly Not only do we want to protect our children from possible accidental dosing, but we also want to protect our friends and family. Make sure the edible you are storing have clear labels of what they are and whether they contain cannabis and how much. This not only protects friends and family, but it will also help you make the safest dosing decision the next time you go to medicate using edibles. 5. The Use of Out-of-State Caregivers is Risky AF The use of out of state edible caregivers is risky, especially if they are shipping the cannabis edibles to you. Cannabis is still classified as a schedule 1 drug on the federal level, therefore shipping cannabis or cannabis edibles is a felony and may also carry penalties on the state level as well. A person who does not have a criminal history and is caught shipping less than 110 pounds/50 kilos faces a maximum penalty of up to 5 years in prison and a fine of up to $250,000 if they are not charged with other federal crimes that carry their own set of penalties. A person who has a previous criminal history who is caught shipping under 100 pounds/50 kilos of cannabis face double the potential penalties as someone who does not have a criminal history with up to 10 years in prison and a fine of up to $500,000. 6. Making Your Own Edibles is Easy Peasy Prison time and fines aren't fun, but making your own edibles is definitely exciting and rewarding, especially after you get over the initial anxiety of messing it up. Edibles are super easy to make and you can utilize shake, stems, reclaim, concentrates even cannabis that you've already extracted in creating your very own edibles. Stoner Strategies has a dope edible ebook available for free download when you sign up for the mailing list - check it out here!

It is legal to ship cannabis and edibles with proper licensing through the DEA and is limited to manufacturers, distributors, researchers, analytic labs, importers, and exporters. Chapter 13 Title 21 U.S.C. 822 explains the licensing registration process with the Attorney General. However, the Attorney General may waive registration for certain manufacturers, distributors, or dispensers if it is consistent with public health and safety. Can I get in Trouble for Shipping Edibles? Without the proper licensure shipping cannabis in any form, whether cannabis oil, cannabis edibles, or cannabis flower in the mail is a federal offense. For a person who does not have a criminal history getting caught shipping less than 110 pounds/50 kilograms will face up to 5 years of prison time and a fine of up to $250,000. A person caught shipping the same amount of cannabis with a criminal history faces up to 10 years in prison and a fine of up to $500,000. The judge may also impose 2 years of probation in addition to imprisonment. Is it Safer to Ship Cannabis and Edibles through USPS, UPS, DHL, or FedEX? It is not safer to ship through any of the shipping services whether privately or publicly owned. If a package is caught by USPS, UPS, DHL, or FedEx the package will most likely be given to an investigator because they are then knowingly or intentionally distributing a controlled substance. What is the Statute of Limitations of Drug Distribution? If the package has made it to the delivery address without any issues, then most likely there hasn't been an investigation set in motion. An investigation will most likely take place on larger and more frequent mailing operations. Smaller operations are usually only targeted when there has been someone snitching. The statute of limitations for cannabis distribution is 5 years. Different drugs and circumstances involving death or minors the limitation period may be longer than 5 years. The laws are different for each circumstance and will need to be reviewed by the specific details. Is it a Crime to Receive Cannabis in the Mail? Yes, it is a crime to knowingly receive a package containing cannabis or cannabis edibles, especially if it is traced to someone you know or if you shipped them to yourself. It is possible that the package has made it through the mail system without being detected, but it is also a very real possibility that the package was detected and there is an ongoing investigation and the package is being watched under surveillance. This is unlikely if it is a small amount of cannabis. Until cannabis has been legalized on the federal level and across all 50 states, it is an incredibly bad idea to ship or receive cannabis or cannabis edibles. Until all 50 states and the federal government have set up their taxation rules, cannabis will remain illegal to ship.

Dark cherries marinated in cannabis infused honey is a delicious option for ice cream toppings, over warm cannabis waffles, or over a powder sugar covered funnel cake! Prep Time: 5 minutes Serves 2 Ingredients: 1 cup cannabis infused honey 1/2 cup frozen dark cherries Directions: Remove the cherries from the freezer and rinse with cold water. Pat dry with a paper towel and transfer to a bowl. Drizzle the cherries with cannahoney and mix well. Cover and refrigerate for at least one hour before serving. Please note it is suggested that you prepared this recipe one to 2 days ahead for the best results.

Concentrate infused butter, oil, and tinctures have a more subtle cannabis flavor that won’t overpower the flavors of your kitchen creations. Concentrate infused butter and oils are usually stronger than your typical cannabis flower infusions.  Use with caution. Cooking Tools: Small saucepan or pot Whisk Small glass bowl or storage container with an air-tight lid Ingredients: 1-gram concentrates, decarbed 1 cup butter or coconut oil Directions: Heat your coconut oil over low heat until completely melted. Add the decarbed concentrates, stirring until completely dissolved. Do not allow to bubble, this will decrease the potency. Once the concentrates have been completely dissolved remove from heat and pour into a clean glass jar with an air-tight lid. Important Information: Storage Tip: Wrap your concentrate butter or oil in an airtight container and keep it in the fridge for a few weeks or in the freezer for up to 6 months. When dosing it is strongly suggested that you start off with a very small serving so you can see what your base high will be like and to make an informed decision on if you should lower or up your dosage. Use with caution! Never allow your concentrated butter/oil to exceed medium-low heat as it will degrade the THC due to high heat killing the potency. You can use salted butter, but unsalted butter is strongly suggested, particularly if you are using the concentrate infused butter for baking.

This recipe is the one I followed my first time making cannabutter.  I prefer the crockpot method, but this recipe will do if you do not have a crockpot.  2 ounces decarboxylated leaves, stems or trim or 4 ounces pre-vaped cannabis can be substituted for the one-ounce cannabis buds. Prep Time: 30 minutes Cook Time: 5 Hours Difficulty: Easy Kitchen Tools: Large saucepan or pot Whisk Large glass bowl or storage container Cheesecloth Plastic Wrap Rubber Bands Ingredients: 1 ounce decarboxylated and coarsely ground cannabis 1 pound or 4 sticks butter (unsalted is best for baking) 2 cups of water Directions: Chop butter into cubes and place into a large saucepan with 2 cups water and bring to a rolling simmer just before it boiling over medium heat until butter is completely melted occasionally stirring to allow the butter to melt more quickly. Once the butter has melted, add the ground cannabis, and reduce the heat to low.  Bring the cannabutter to a bare simmer. Do not allow the cannabutter to boil! The cannabutter should have a little movement with a bubble here and there. Leave the cannabutter on a slow simmer for 5 hours, stirring every so often. Double fold the cheesecloth and place inside the large bowl or storage container holding the cheesecloth in place with rubber bands. Pour the cannabutter over the cheesecloth into the bowl or storage container filtering out the cannabis plant material from the butter. Remove the cheesecloth from the bowl and squeeze the butter from the rest of the cannabis plant material. Cover with plastic wrap and refrigerate.  I suggest letting the cannabutter refrigerate overnight. Once the butter has solidified, pour off the excess water and remove the cannabutter from the bowl and into a lidded glass jar for proper storage. The cannabutter is now ready for use in any recipe using butter or even just on a slice of toast!

This recipe is essential for any edible's lover. Use a high-quality non-GMO, coconut, sunflower, or olive oil will make your cannoli all that more healthy.  If you are making this cannaoil recipe for medicinal reasons, coconut oil is strongly advised. While I do not suggest using canola oil, it will still absorb the THC. Kitchen Tools: Large saucepan or pot Whisk Glass jar with lid Cheesecloth Ingredients: 1 ounce/28g decarboxylated ground cannabis or 2 ounces decarboxylated leaves, stems or trim or 4 ounces ABV (already been vaped) 1 cup oil (coconut, olive, grapeseed, or sunflower) Directions: In a large saucepan over low heat, warm the oil. Stir in the cannabis. Allow the cannaoil to barely simmer for 3 hours while stirring every 30 minutes. Double fold the cheesecloth and place it inside the storage container.  Hold the cheesecloth in place with rubber bands if necessary. Pour the cannaoil over the cheesecloth into the storage container, filtering the cannabis plant material from the cannaoil. Remove the cheesecloth and squeeze the cannaoil from the rest of the cannabis plant material. Transfer the cannaoil into a glass jar with a lid. Recipe Notes: When dosing it is strongly suggested that you start off with one teaspoon cannaoil or cannabutter so you can get a feel for what your base high will be like. Use this test dose to decide if you should ingest more than 1 teaspoon at a time. Never allow your cannabis butter to exceed low to medium heat as the THC will degrade due to high heat killing your cannaoil potency. Keep the cannaoil in an airtight glass jar with a lid in a cool dark place for up to 6 months.

The decarboxylation aka (decarb) of cannabis is the process of activating the cannabinoids that include THC and other marijuana byproducts through the process of removing the carbon atoms from cannabis. In laments terms, you need to heat the cannabis to active its potency.  Once your buds are decarbed they are ready for extracting into butter, oil, or alcohol. It’s important to note that you do not want to let your buds bake over 220F.  If temperatures reach over 230F/110F, then the THC will denature into CBN making the cannabis less psychoactive and it will also cause sleepiness. Kitchen Tools: Oven Sharp Grinder An Oven Safe Dish Aluminum Foil Ingredients: 1 oz of cannabis Directions: Start by preheating your oven to 220F/110C. Due to variances that occur overtime to even the nicest of ovens please make sure to use a new or newer oven thermometer to ensure you are not exceeding 220F/110C. Next, grind the cannabis to the consistency of how you would grind your weed for a blunt or joint. You do not want the cannabis to be too fine or too coarse. Spread the cannabis evenly onto an oven-safe dish. Seal tightly with the aluminum foil. Bake in the oven for 40 minutes at 220F. *Please Note: the 40 minute bake time is based on using 1 single ounce of cannabis, if you are using 2 ounces of cannabis you will need to bake it for approximately 1 hour 20 minutes. If you are using CBD hemp flower click here to learn how to decarboxylate CBD! Cannabis Decarboxylation Equation 40 Minutes x Ounces of Cannabis Flower = Bake Time Once the cannabis has finished baking, allow the oven dish to cool down completely BEFORE removing the oven. Enjoy!

Perfect for a bowl of cereal, a delightful addition to your coffee, or use in any recipe that calls for milk. This cannabis milk has endless uses.  Try infusing a heavy whipping cream to prepare amazing whipped cream and ice cream recipes!  Make this recipe even easier by using a small crockpot set to warm for 45 minutes! Prep Time: 5 minutes Cook Time: 45 minutes Ingredients: 1 ounce decarboxylated cannabis 1 cup whole milk or heavy whipping cream Directions: In a pan over low heat, add milk and cannabis and allow to simmer on low heat for 45 minutes. Strain through a cheesecloth into a large bowl.  Squeeze excess cannamilk from the cheesecloth. Pour into a container uncovered and store in the refrigerator. Cool completely before using the cannamilk.

Sprinkle this cannasugar over your morning waffles, or use the cannasugar to make homemade sugar donuts. Try a spoonful of this sugar into your morning coffee.  If you prefer granulated sugar, then simply press the baked sugar through a sieve with a spoon instead of putting it through the food processor. Prep Time: 10 minutes Makes 1 cup Ingredients: 1 cup granulated sugar 1 tablespoon cannabis tincture Directions: Preheat the oven to 200F/95C. In a small bowl, mix together the sugar and cannabis tincture. Spread the cannabis sugar mix evenly on a baking pan and bake for roughly 20 minutes. If using an alcohol-based tincture and a gas oven, leave the oven door slightly ajar as the trapped alcohol vapors will most likely cause an explosion if they are trapped in the oven. It is strongly suggested to allow the cannasugar to air-dry overnight, loosely covered on a baking sheet. Remove from the oven and allow to cool. Place the cannabis sugar in a food processor and blend until desired consistency. Store in an airtight container in a cool, dark place.

Weed wine has been around for quite some time with a few variations on the preparation method. In my opinion, this method is the easiest of them all. You can find it already prepared in some dispensaries but who doesn't love to make their own cannabis-infused kitchen concoctions.  Substitute the cannabis flower with hemp flower to create CBD infused wine instead! Prep Time: 5 minutes Sit Time: 3-14 days Ingredients: 1-ounce cannabis flower, decarbed - learn the decarb process here 1 cup of dry red or dry white wine Directions: Make cannabis tea bags with cheesecloth by twisting the wrapped cannabis and tying the cheesecloth in a knot. Pour the wine into a mason jar and add the cannabis tea bags and twist on the airtight lid. Chill the wine in the fridge for at least 3 days to allow the alcohol to extract the THC out of the cannabis buds. Gently shake or stir the bottle of wine every few hours every day to maximize the potency of the cannawine. After the wine has sat for at least 3 days remove the cannabis tea bags. Wring out the excess liquid from the tea bags to increase potency and store the used teabags for your next cup of hot tea or sangria. Enjoy your homemade cannabis-infused wine and remember to use caution when ingesting mixing alcohol with THC.   Always keep away from children.

The decarboxylation aka (decarb) of CBD (cannabidiol)  is the process of activating the cannabinoids by removing the carbon atoms from the plant.  Once your buds are decarbed they are ready for creating butter, oils, and extractions. It’s important to note that you do not want to bake over 220F.  If the CBD is baked at a higher temperature, you risk denaturing the CBD making it less effective. Right now, we’re going to go over the decarbing method using your oven. Kitchen Tools: Oven Sharp Grinder An Oven Safe Dish Aluminum Foil Ingredients: 1 ounce CBD flower Directions: Preheat oven to 220F. Due to variances that occur over time to even the nicest of ovens please make sure to use a new or newer oven thermometer to ensure you are not exceeding 220F. Grind the CBD flower and remove stems/seeds if necessary. Evenly spread ground CBD onto an oven-safe dish. Seal tightly with aluminum foil. Bake in the oven for 1 hour and 20 minutes @ 220F. *Please Note: the 1 hour 20 minute bake time is based on using 1 single ounce of CBD flower. If you are using 2 ounces of CBD flower, you will need to bake it for approximately 2 hours 40 minutes. If you are using cannabis with THC over 0.3% use the cannabis decarboxylation method! Click here! The CBD Decarboxylation Equation 1 Hour 20 minutes x Ounces of CBD Flower  = Bake Time Once the flower has finished baking allow it to cool completely BEFORE removing the aluminum foil. Your CBD is now completely decarboxylated, fully active, and ready to use in any type of recipe. Enjoy!

This cannabis and honey infusion is quick, easy, and perfect for drizzling over strawberries, making a cannabis-infused honey chicken or you can totally get away with eating a spoonful by itself.  For best results you should use a good cloudy honey from a local beekeeper. The cloudiness in the honey is beeswax which is necessary for the cannabinoids to bind too. Cook Time: 1 hour Makes 1 cup Skill Level: Easy Ingredients: 1 cup honey 1-ounce ground cannabis, decarbed Directions: In a small saucepan over medium-low heat, add honey and cannabis. Allow the cannabis honey to simmer for about one hour; stir occasionally. Place a double-folded cheesecloth over the top of a large bowl or container and secure with rubber bands. Pour the cannahoney through the filter. Squeeze out any remaining cannahoney from the cheesecloth. Your hands will be dripping in cannahoney, so prepare yourself in any way you see fit. If cooking for others, please use latex-free rubber gloves. Cook’s Notes: Store in an airtight container in a cool dark place for 4 - 8 weeks

CannaFlour is super easy to make and even easier to use! CannaFlour can be used just as you would use cannabis free flour! Use cannaflour to coat chicken, or the next time you decide to make a batch of brownies, or the next time you bake homemade bread. There’s no need to worry about filtering the cannabis after extracting either! Prep Time: 5 minutes Makes 1 cup Ingredients: 1 cup flour 3.5 grams cannabis, decarbed Directions: Pulverize the decarboxylated cannabis into a powder. In a small bowl, add the cannabis and flour. Blend well. The cannaflour is now ready to be used just as you would use cannabis free flour.