London broil pan-cooked to medium-rare perfection encrusted with garlic, onion, parsley, crushed red pepper, and rosemary. This easy one-pan dish easily serves 2 and will have both people feeling quite nice with or without a nice glass of cannabis infused red wine!
Prep Time: 10 minutes
Cook Time 30 minutes
2 tablespoons oil of choice
2 tablespoons butter
2 pounds London broil
2 tablespoons salt
1 tablespoon pepper
1/4 cup garlic minced
2 tablespoons onion powder
2 tablespoons rosemary
2 tablespoons parsley
2 tablespoons cannabutter
1 cup mushrooms, sliced
1 cup shrimp, deveined
Remove the London broil from the refrigerator.
In a small bowl add the salt, pepper, onion powder, rosemary, and parsley. Mix well.
Cover the London broil in the seasoning on both sides. Cover the seasoned steak and set on the counter until it has reached room temperature.
Preheat the oven to 240F/115C.
In a skillet over high heat add the oil and butter and stir until the butter hs melted and the butter and oil are combined.
Add the garlic to the butter and oil and cook for about 1 minute or until the garlic becomes fragrant.
Add the seasoned London broil to the hot pan and cook for about 10 minutes or until a nice sear has developed. Flip the steak and cook for 10 minutes or until the London broil has a nice sear. Using tongs hold the London broil rotating it in the pan so each side of the London broil has a nice sear.
Reduce the heat to medium-low and top the London broil with cannabutter. Cook for an additional 20 minutes or until the London broil has reached the desired doneness.
Add the shrimp and mushrooms to the pan with the steak about 10 minutes before the steak has reached the desired doneness. Be careful not to overcook the shrimp or the mushrooms!
When the London broil has reached the desired doneness remove from the heat and allow to rest for 15 minutes before transferring to a plate or platter. Slice the steak and top with the mushrooms and shrimp and drizzle with the pan drippings.