Creamy Cannabis Pumpkin Soup | Soup Edibles Recipe

Nothing captures the essence of autumn quite like a homemade, scratch-made pumpkin soup. This hearty dish will fill your home with the warm, comforting aromas of the season. Whether you are using a fresh pie pumpkin or saving time with canned puree, this edibles recipe is a perfect way to bring elevated flavors to your table. You can even save your pumpkin seeds to make cannabis-roasted pumpkin seeds as a topping. By following these Stoner Strategies, you can create a velvety, restaurant-quality soup that serves as the ultimate comfort food.

Recipe Essentials

• Prep Time: 15 minutes

• Cook Time: 1 hour 15 minutes

• Serves: 4

• Skill Level: Intermediate

Ingredients

• 4 lbs Pie pumpkin, quartered and seeds removed

• 1 tbsp Oil

• 1/4 cup Cannaoil

• 1 large Yellow onion, chopped

• 6 cloves Garlic, minced

• 1 tsp Salt

• 1 tbsp Ground cinnamon

• 1/2 tbsp Ground nutmeg

• 1/2 tsp Cloves

• 1/4 tsp Cayenne powder (optional)

• 1/4 tsp Ground black pepper

• 4 cups Cannabis vegetable broth

• 1/2 cup Heavy cream

• 1/4 cup Maple syrup

• 1 cup Cannabis croutons (for serving)

Step-by-Step Directions

1. Roast the Pumpkin: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Lightly coat the pumpkin pieces with oil. Place them flesh-side down on the pan and roast for 30+ minutes, or until tender when pierced with a fork. Once cooled, peel the skin away and discard.

2. Sauté Aromatics: In a large pot over medium-low heat, add the cannaoil. Once hot, add the onions, garlic, and salt. Stir occasionally for 10 minutes until the onions are translucent.

3. Build Flavor: Add the roasted pumpkin, cinnamon, nutmeg, cloves, cayenne, and black pepper. Mix until well combined.

4. Simmer: Pour in the cannabis vegetable broth and bring the mixture to a simmer. Reduce the heat to low and cook for 15 minutes.

5. Finish: Stir in the heavy cream and maple syrup. Bring back to a simmer and cook for 5 minutes.

6. Blend: Using an immersion blender or a standard blender, process the soup until smooth. Taste and adjust seasonings if necessary.

7. Serve: Transfer back to the pot to keep warm. Serve topped with your cannabis croutons.

Pro-Tips for Success

• The Stoner Strategies Secret: Blending is crucial for texture. If you want an ultra-smooth consistency, run the finished soup through a fine-mesh sieve after blending. It adds a level of refinement that makes your cannabis edibles feel truly gourmet.

• Storage: Allow the soup to cool completely before transferring to an airtight container. It will keep in the refrigerator for up to 4 days or can be frozen for up to 3 months.

• Serving Suggestion: This edibles recipe pairs beautifully with crusty bread. Using your cannabis croutons not only adds flavor but also provides a nice textural contrast to the creamy soup.

Ready to put your decarbed cannabis to work?

Mastering the art of the savory edibles is the secret to a stoner menu. Our Stoner Strategies Cannabis Cookbook Series by Ava Tyler provides stoner tested recipes that teach you how to create consistent, delicious savory meals and snacks using your favorite cannabis pantry staples. Discover how to take your cannabis edibles to the next level today!