Looking for a light, healthy, and deeply nourishing meal? This Concentrate Infused Vegan Carrot Soup is the perfect way to medicate while fueling your body with essential vitamins. By utilizing concentrate-infused cannaoil, this soup delivers a clean, potent experience without the overwhelming herbal taste of traditional flower infusions. Whether you're craving a refreshing lunch or a soothing dinner, this vibrant, nutrient-packed dish is a must-have in your culinary arsenal.
Recipe Essentials
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Prep Time: 5 minutes
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Cook Time: 25 minutes
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Servings: 4
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Skill Level: Easy
Ingredients
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2 tbsp Concentrate-infused cannaoil (or standard cannaoil)
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1 Onion, diced
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2 Garlic cloves, minced
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3 Carrots, chopped
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2 Red peppers, chopped
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1/4 cup Fresh parsley, chopped
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2 1/2 cups Vegetable broth
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Salt & pepper, to taste
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Splash of balsamic vinegar (for serving)
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1 cup Vegan chickpea croutons (for topping)
Step-by-Step Directions
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Sauté: In a medium pot, warm your concentrate-infused cannaoil over medium heat. Add the onion and garlic, sautéing for about 4 minutes until the onions are translucent and fragrant.
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Simmer: Add the carrots, red peppers, parsley, vegetable broth, salt, and pepper to the pot. Bring the mixture to a boil, then reduce heat to medium-low. Simmer for 25 minutes (or until the vegetables are fork-tender).
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Puree: Use a blender for a silky-smooth, creamy texture, or an immersion blender if you prefer a rustic soup with tiny, flavorful vegetable bits.
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Finish: Serve hot with a light drizzle of balsamic vinegar and a generous handful of crunchy vegan chickpea croutons.
Pro-Tips & Dosage
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Cooking Time: Chop your vegetables into smaller pieces to reduce cook time to 20 minutes. Larger chunks will require a longer simmer.
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Storage: This soup keeps perfectly in the refrigerator for up to 3 days or in the freezer for up to 3 months.
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Dosing Safety: When working with concentrates, always "start low and go slow." Consume a test dose to gauge the potency before committing to a larger portion.
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Flavor Profile: Concentrate-infused oils offer a subtle, clean taste compared to flower-infused oils, allowing the natural sweetness of the carrots and red peppers to shine.
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